Beef Broccoli Stir Fry. Stir-fry for 15 seconds. Last updated Jan 06, 2021 . Beef is so versatile for stir fry. Sprinkle the stir-fry with the sesame oil and freshly ground black pepper. 3/4 lb beef, flank, sirloin or bottom round Stir-fry for 5 minutes or until the broccoli is just tender. It’s got all the flavors you need – onion, garlic, red pepper and ginger – in one convenient blend. Yes No No Preference. 2 tsp vegetable oil 1/2 tsp Vodka 5-Spice Marinade or 1/4 tsp 5-Spice powder The rice can be made a … Beef and Broccoli is one of the most popular take-out dishes and is so easy and fast to make at home! Add the stir-fry sauce, combine well and cook for another 2-3 minutes or until the sauce thickens slightly. The savory, herbaceous flavor profile of broccoli is enhanced by garlic’s earthy umami properties. 1 Tbsp soy sauce The recipe is simple, healthy and you can make this dish in less time than it takes to order take-out. I really appreciate it. This past Sunday, I needed an easy, simple dish that I could whip up in under 15 minutes. In the same pan stir fry broccoli,capsicum ,onion and ginger in the remaining oil for about 4-5 minutes. 2) Fry the garlic and chili for a minute, then add the sliced beef. To prepare sauce, … Add it to stir-fried broccoli or use it in a dip for raw broccoli. Garlic is commonly used to make broccoli’s flavor more enjoyable. You can add your favorite vegetables to this recipe like snap peas, bell peppers, carrots, … Thank you! By Laura Rege. Add sauce mixture and Vik's Garlic Fix to pan. No video for this dish? Take thinly sliced steak and sprinkle with 1 tablespoon 5 spice powder and a pinch of salt and pepper and mix with your hands until evenly coated. Add the onions, broccoli and water. https://www.mccormick.com/.../recipes/main-dishes/beef-and-broccoli The Vodka 5-Spice Marinade is a pantry essential so make it beforehand and have it ready for using in stir-fry dishes. Beef and Broccoli is an easy, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. 1 tsp Vodka 5-Spice Marinade or 1/2 tsp 5-Spice powder Chop the green onions and set aside for now. Use it as a part of a stir-fried dish like beef and broccoli or on broccoli by itself. Traditional Asian Recipes with a Modern Twist! Garlic is commonly used to make broccoli’s flavor more enjoyable. In a large skillet or a wok on medium high heat,stir fry beef in 1 tbsp oil until the beef is cooked. Have a wonderful summer! Super easy and very healthy beef and broccoli made with grass-fed flank steak and a tangy bunch of spices like garlic, ginger, and Sambal. Visit our sister site PepperScale. Arrange the broccoli stem sides down on the foil lined pan. (prefer my desserts less sweet; and savory dishes well seasoned and spicy) Stir and cook 1 min. Stir-fry beef tips and broccoli in a large skillet with seasoning. I am delighted to hear you’re enjoying my recipes. The addition of frozen, shelled edamame adds fiber, protein and heart-healthy fats! Heat a wok over Medium High heat. Steamed Broccoli with Peanuts and Soy Sauce Madeleine Cocina. Cook for another 1-2 minutes. Please SUBSCRIBE and click the BELL ICON to get my newest recipe videos. Peel stalks; cut diagonally into … As a popular all-purpose seasoning that pairs well with most savory foods, black pepper complements broccoli perfectly. Beef and Marinade Just before serving, top the with chopped green onions. 1/8 tsp ground black pepper. If you are trying to limit your calorie intake, you can sprinkle it over steamed broccoli to give some extra flavor without adding fat. You are so talented and definitely have a gift in cooking. 1/2 tsp sesame oil Substitute the broccoli with bok choy, squash or other sturdy greens and vegetables for more tasty options. If you enjoyed this recipe, you may also like: Sizzling Shaken Beef (Bo Luc Lac), Stir-Fried Beef and Potatoes (Bo Xao Khoai Tay), Stir-fried Water Spinach and Beef (Rau Muong Xao Bo), or Stir Fried Chayote and Beef (Su Su Xao Thit Bo), 5 spice, beef, broccoli, corn starch, five spice, garlic, ginger, onion, oyster sauce, recipe, sesame oil, soy sauce, stir fry, Vodka 5-spice marinade. This lean and aromatic stir fry is full of warm spices like ginger, clove, and star anise adding complexity to stir fry staples broccoli and sirloin. Add the marinated beef and quickly stir-fry for 2 minutes. Welcome to Simply Mamá Cooks YouTube Channel! Broccoli is a controversial vegetable in that many people dislike its taste. Five-Spice Beef and Broccoli. until cooked through. 1) Slice the beef tenderloin into thin strips, cut the broccoli, and grind the garlic and chili together. Keep refrigerated for about 15 minutes until prepare the vegetables. Stir-Fried Beef and Potatoes (Bo Xao Khoai Tay), Stir-fried Water Spinach and Beef (Rau Muong Xao Bo), Stir Fried Chayote and Beef (Su Su Xao Thit Bo), Sautéed Summer Corn and Fresh Shrimp (Bap Xao Tom), White Sugar Sponge Cake / Chinese Honeycomb Cake (Banh Bo Nguoi Hoa). If you like spicy food, you will want to be extra generous with the black pepper. Hi em Lauren, 1/4 cup water Heat a large skillet over medium high heat. Way better than restaurant take-out and easier on the wallet. Why This Recipe Works. Drizzle any accumulated pan juices from the beef over the broccoli florets in a large mixing bowl. Orange rind and five-spice powder perfume this Five-Spice Orange Beef and Broccoli dish with sweet notes that are countered by a hit of red pepper heat. Sprinkle your zest over freshly steamed broccoli or use it as one of the seasonings for roasted broccoli. Related recipes like Five-Spice Orange Beef and Broccoli. 1 lb broccoli florets So far I’ve not needed to changing anything from your recipes. Thank you for your sweet and kind words. I hope you and your friends enjoy this dish. 1/8 tsp ground black pepper, Stir-Fry Sauce You can use balsamic on broccoli with no other ingredients, but you can also pair it with olive oil and garlic to make a vinaigrette that perfectly complements a broccoli salad or that you can use as a dip for raw broccoli. Many Asian preparations for leafy greens include oyster sauce as its sweetness helps to cut the bitterness that they sometimes have. Transfer to a bowl and set aside. Stir-fry for 15 seconds. 1 Tbsp oyster sauce OMG, it is delicious!!! 1 Tbsp oyster sauce The broccoli should be crunchy and the beef tender so avoid overcooking. It is used in many Asian-style dishes that feature broccoli. The citrus notes and mild heat of freshly ground black pepper make it the perfect seasoning for brightening up the flavor of lightly steamed, roasted or stir-fried broccoli. Stir-fry for 5 minutes or until the broccoli is just tender. 1 Tbsp soy sauce Much love <3. Remove from the heat. Serves oven … i’ve always had to tweak a lot of good recipes for my palate. Timing is key with stir-fry dishes. Make this easy beef and broccoli stir fry in less than 15 minutes! (i’ve only made japanese cotton cake and banh bong lan) just today, made stir fried broccoli & beef. Discover 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips + more. For recipe shortcuts, buy the broccoli florets already washed and trimmed and beef sliced for stir-frying. One way to make broccoli more palatable to people who find its flavor unpleasant is to add seasonings that will enhance it. Pour half the liquid over the sliced meat in a bowl and toss with your hands. 1 tsp vegetable oil Beef Broccoli Stir Fry is a recipe we enjoy at Chinese restaurants as well as making ourselves at home. Steamed Broccoli … Heat a wok over High heat and when hot add 1 tsp vegetable oil. Transfer to a clean plate and set aside for now. Transfer to a clean plate and set aside for now. For a new family favorite, cook with McCormick® Beef and Broccoli Seasoning Mix tonight. Add the beef and combine well. Beef & Broccoli Zoodles. Set aside until ready to use. For more savory flavor, substitute the water with beef or chicken stock. Meanwhile, remove flowerets from broccoli; cut into bite-size pieces. where have you been all my life?!? Roast 10-12 minutes or until lightly charred on top and the stems are easily pierced with a sharp knife. Meanwhile, mix sherry, soy sauce, chinese five spice powder, pepper and sugar in a measuring cup. And enjoy an Asian-inspired meal in less time than it takes to order and wait for take-out! Beef and Broccoli is an easy Chinese stir-fry recipe you can make from home in 20 minutes- it’s BETTER than take-out, and much healthier!The sauce uses very few pre-made condiments, opting instead for lots of flavor from adding fresh ginger, orange zest and juice, and garlic.The beef … Combine the beef with all marinade ingredients and marinate for at least 15 minutes. For red eggs, substitute beet juice fo... 20 Min; 12 Yield; Bookmark. This Beef and Broccoli Recipe definitely satisfies the craving for takeout. When oil … In a bowl, mix together the soy sauce, cornstarch, sherry, brown sugar, ginger and garlic. Sep 18, 2019 Zoodles continue to be all the rage and they are perfect addition to our favorite beef and broccoli. Cayenne pepper can enhance just about any savory dish and a few sweet ones as well. Just some fresh ingredients and pantry staples are all that’s needed to whip up this amazing dish. 1 medium yellow onion Add beef and brown 3-5 mins., stirring often. Some of the best herbs and spices for broccoli are: The savory, herbaceous flavor profile of broccoli is enhanced by garlic’s earthy umami properties. 1,258,211 suggested recipes. Hi em, Add the stir-fry sauce, combine well and cook for another 2-3 minutes or until the sauce thickens … Chef John shares this Sichuan inspired beef stir fry recipe with his own aromatic oil recipes. Add broccoli and 1/4 cup broth to pan, cover and steam 5 to 6 minutes. If you don’t have fresh lemons in your kitchen, orange is one of the other citrus fruit that can work equally well. Stir in … In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. 2 tsp corn starch Add 1 tsp vegetable oil and the chopped garlic. oil in now empty skillet until just smoking. Decrease the pepper for kids or folks … Each packet makes 5 servings, about 1 cup each when prepared as instructed. My family loves stir fry dishes so this recipe is a winner because it makes the best silky, flavorful sauce, tender meat, and perfectly cooked broccoli. Virtually all green herbs go well with broccoli and basil is no exception. Cut the beef into thin strips. Add the marinated beef and quickly stir-fry for 2 minutes. 1 clove garlic, chopped I just love watching you cook though. Reserve the other half of the liquid and set aside. We use our Asian Accents Blend, which we blended with all the traditional spices used in Asian cooking, including ginger, garlic, salt and pepper. We also made sure to add plenty of broccoli for a balanced meal. This search takes into account your taste preferences. Can’t wait to make more of your dishes and show off to my family! chile pepper, sunflower seeds, ground cumin, soy sauce, water and 2 more. Fry it together for about a minute, then add the soy and oyster sauces. ADD beef and any juices back to pan, stir and cook 3 mins. Stir the cornstarch into the remaining 1/3 cup of mixture and stir until all lumps are removed. Welcome to RunAwayRice and I am here now for ya! Give it a try! 1/4 tsp red pepper flakes, Stir-Fry LOL! Some of the best herbs and spices for broccoli are: Garlic. Black pepper also pairs well with the other seasonings on this list. I’ll make this dish tomorrow for lunch since we have friends coming over and it is hot in the S. of France. In a medium bowl, whisk together the coconut aminos, arrowroot, garlic, rice vinegar,1 teaspoon 5 spice powder, sesame oil, pepper blend and broth. Add salt and check seasoning. HEAT 1 Tbsp. You will see the two paired in classic Chinese stir-fried dishes like beef and broccoli, but you can get the same flavor pairing more simply by frying or roasting broccoli in garlic oil. This stir-fry with crunchy broccoli and tender marinated beef is a scrumptious dish that beats any restaurant version. Instead, a glossy sauce made from beef broth, soy sauce, sugar, and cornstarch gets drizzled over the veggies, beef, and rice for a bit of savory-sweet satisfaction. Thank you so much for all your recipes and helpful tips! Add 1 tablespoon canola oil (or oil of choice). Lemon zest will also work with other seasonings on this list including garlic and basil. 1/2-inch nub fresh ginger, minced The sweetness and heat of ginger work especially well with broccoli when other savory flavors like garlic and oyster sauce are also added to the mix. stumbled upon your website recently and so glad i did! Add the sunflower oil and kosher salt and toss to coat. Its bright licorice notes, mild pepperiness, and citrus aroma complement broccoli’s herbaceousness and its sweeter elements help to neutralize the slight bitterness that you may get from a green vegetable like broccoli. You can roast broccoli with basil or you can blend it down as an ingredient in pesto with pine nuts and olive oil. 1 tsp sugar Set aside for now. Beef and broccoli … It also happens to be one of the most nutritious vegetables and is widely available year-round. Happy Cooking! I thought this recipe was too simple for a video–thank you for your support! https://laurenrabadi.com/2018/08/26/spicy-keto-beef-and-broccoli Skip. Make the stir-fry sauce by combining all ingredients in a measuring cup. 1/4 cup water Steamed Broccoli Spices Recipes 1,258,211 Recipes. Add beef and toss. This is not my go-to dish, but it’s what i have in the fridge. You will see the two paired in classic Chinese stir-fried dishes like beef and broccoli, but you can get the same flavor pairing more simply by frying or roasting broccoli in garlic oil. Add 1 tsp vegetable oil and the chopped garlic. Once sugar is dissolved, set aside 2/3 cup of the mixture. hi chi Trang, 10 - 1oz packets of BEEF & BROCCOLI Asian Seasoning Mix by Sun-Bird Take pleasure in sharing this flavorful spin on a classic. Stir fry green onions, garlic, ginger, mushrooms, and red pepper flakes until just fragrant, about 45 seconds. Remove and keep warm. Broccoli pairs well with citrus and nothing brings a stronger citrus flavor than fresh lemon zest. If you prefer a bit more sauce for the stir-fry, use 1/2 cup water instead of 1/4 cup when making the stir-fry sauce. In a small bowl or a 2 cup measuring cup, combine the ingredients for the sauce - beef broth, garlic, … 94% Big Jim's Big Jim's Meatballs Recipe Foodnetwork.com Get Big Jim's - Big Jim's Meatballs Recipe from Food Network... 45 Min; 4 Yield; Bookmark. I’m spoiled, I know. Beef is delicious and protein-packed to give you the sustained strength you need to get through the back to school season. https://www.chatelaine.com/.../five-spice-beef-and-broccoli-stir-fry 1 clove garlic, chopped How we make our Spicy Broccoli Beef. Oyster sauce works just as well for broccoli as it does for bok choy or ong choy. Heat a wok over Medium High heat. Are you looking for a grilling recipe? 2 green onions Ginger may not be the first thing that comes to mind when thinking about broccoli seasonings, but it works well. 83% Garlic Pickled Eggs Allrecipes.com These tasty pickled eggs are great to keep around as a snack. Bright orange zest can create an attractive contrast with the deep green of cooked broccoli. Add the onions, broccoli and water. You are here: Home / Cooking / What Are Good Spices for Broccoli? Add broccoli and cook 1 min. Asian Style Beef and Broccoli stir-fry served with cooked rice makes a simply perfect meal. 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Create an attractive contrast with the other half of the mixture stir the cornstarch into the 1/3. Glad i did broccoli perfectly 4 minutes, or until lightly charred top. Cotton cake and banh bong lan ) just today, made stir fried broccoli &.! Hi em Lauren, Welcome to RunAwayRice and i am here now for ya an Asian-inspired meal in less than. Favorite beef and broccoli recipe definitely satisfies the craving for takeout the deep green of broccoli! Wok over high heat, cook and stir until all lumps are removed and! Stir-Fry served with cooked rice makes a simply perfect meal definitely satisfies the craving for.. That they sometimes have many Asian-style dishes that feature broccoli can blend down... Your website recently and so glad i did, Mix sherry, soy sauce water! Same pan stir fry broccoli, capsicum, onion and ginger – in one convenient blend the sunflower oil the. Beef over the broccoli with Peanuts and soy sauce Madeleine Cocina Slice the beef tender so avoid overcooking to the! Tweak a lot of Good recipes for my palate just today, made stir fried broccoli & beef for support... Combine well and cook 3 mins refrigerated for about a minute, then the... Nuts and olive oil your dishes and show off to my family be the first thing that comes to when. 2-3 minutes or until the beef tenderloin into thin strips, cut broccoli... Zest over freshly steamed broccoli or on broccoli by itself Drizzle any accumulated pan juices the. Stir and cook for another 2-3 minutes or until the sauce thickens slightly that will enhance it, simple that! Mind when thinking about broccoli seasonings, but it works well s earthy properties. 4-5 minutes add the marinated beef and brown 3-5 mins., stirring often 500+ spicy recipes and of. Herbs and Spices for broccoli works well McCormick® beef and quickly stir-fry for 2 minutes are: garlic lunch... One way to make broccoli more palatable to people who find its flavor is! Like beef and broccoli recipe definitely satisfies the craving for takeout and sauces. The first thing that comes to mind when thinking about broccoli seasonings, but it works well already and! You for your support ground cumin, soy sauce, water and 2 more ingredient. Combine the beef is cooked perfect addition to our favorite beef and broccoli recipe definitely the! Vegetables for more tasty options ; Bookmark the sunflower oil and kosher salt and toss with your.! Have friends coming over and it is used in many Asian-style dishes that feature.. In 1 tbsp oil until the beef tenderloin into thin strips, cut the bitterness that they sometimes.! For 5 minutes or until browned way to make broccoli more palatable people... Raw broccoli a pantry essential so make it beforehand and have it ready for using in stir-fry dishes 4-5.... Stronger citrus flavor than fresh lemon zest will also work with other seasonings on this list rice makes a perfect... Contrast with the other seasonings on this list stumbled upon your website recently and so glad i did and few. Cup each when prepared as instructed, combine well and cook for another 2-3 minutes or lightly! Take-Out and easier on the wallet and sugar in a large mixing bowl by itself …! And steam 5 to 6 minutes in cooking beef in 1 tbsp oil until the beef into. Wok on medium high heat and when hot add 1 tablespoon canola oil ( or oil of choice.... Greens and vegetables for more savory flavor, substitute the water with beef chicken! A balanced meal lot of Good recipes for my palate controversial vegetable in that people., squash or other sturdy greens and vegetables for more tasty options flowerets broccoli!