Meat of birds is white meat. To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices. Most cuts of pork are red, others are white. Some consider the meat of milk-fed calves (white veal) white too. "High amounts of heme iron, which is absorbed even when we have adequate iron stores, is probably a contributing factor for type 2 diabetes," says Willett. Is Rabbit Red Meat or White Meat. Red meat is a good source of nutrients so can form part of a healthy, balanced diet, but we don’t need to eat it every day. Red meat is considered to have more myoglobin than white meat. It is high in protein and low in fat. In that spirit, perhaps warning people about the dangers of "red meat" is the simplest way to encourage people to eat fewer burgers (and the fries and sodas that often accompany them), even if the color of the meat is not the primary culprit. Fish is also generally referred to as white meat, both for white fish (which is white before and after cooking) and, in some uses, for fattier fish such as salmon and tuna – note that salmon remains red when cooked, while tuna turns white. Food scientists point to higher concentration of myglobin and slow-twitch muscle fibers as the primary determinant of red meat; however, the dark meat of chicken or turkey usually has more myoglobin than veal or pork. When I've asked this question in raw feeding … They do have “dark” meat on the thighs, but this is not the same as “red” meat. Most people do not cook duck meat at home, but it can be a delicious treat when eating out. Adult male duck weights about 5 kg and female 3.5-4 kg. Poultry is white, as well as duck and goose. Chickens have two types of meat. Thigh meat on the duck color darker and more fat than the chest. Myoglobin is a protein found in the muscle tissue of mammals that attaches to oxygen. This is because more oxygen is needed by muscles doing work, and the oxygen is delivered to those muscles by the red cells in the blood. This is because more oxygen is needed by muscles doing work, and the oxygen is delivered to those muscles by the red cells in the blood. The Appleyard will reach maturity around 9 to 10 months making it a relatively quick growing breed.Read More. Find out more about how we use your information in our Privacy Policy and Cookie Policy. Traditionally, fish is also termed as white meat, even though certain kinds of fish like salmon and tuna are red in color. It’s a lot less like chicken and a lot more like steak. I haven't eaten beef or pork for about 7 years because they make me ill. Duck is high in protein, iron, selenium, and niacin. Red meat – such as beef, lamb and pork – is a good source of protein, vitamins and minerals, and can form part of a balanced diet. Organ and preserved meat accounted for 3.6 per cent and 8.5 per cent of the total red meat intake, respectively. Young ducks will reach butchering weight of 5 pounds in 7-9 weeks! If we suspect that consuming myoglobin (or heme iron, or cholesterol, or fat) might shorten lives, why not collect, analyze and report the data on those nutrients, rather than continue to rely on vague and arbitrary designations like "red" and "white" meat? Duck is a type of water bird, so the duck meat has a layer of fat under the skin that serves to warm the body. Unlike chicken and turkey meat duck meat is a lot darker than chicken meat. Reading up on red meat and white meat, I've found rabbit listed in both categories. Ducks swim, and they have a fat layer beneath the skin that keeps them buoyant and acts as heat insulation in cold water. Therefore, I've cut out all red meat from my diet. Duck is just a darker, fattier bird (at least when farmed). Grilled: Boneless, skin-on duck breast can be grilled just like a steak; the fat layer will penetrate the … Drakes weigh 10 pounds and hens weigh 9 pounds. I used to believe that duck and quail were red meat, however, what I'm feeding my dog is dark meat, not red meat. On the other hand, meat from four-legged animals such as beef, pork, and lamb are considered red meat. But do we run the risk of creating the impression that chicken nuggets are more healthful than pork tenderloin? "I suspect that multiple factors contribute to adverse effects of red meat," says Walter Willett, MD, DrPH, chair of the department of nutrition at the Harvard School of Public Health and a primary investigator in both the "Nurses' Health Study II" and the "Health Professionals Follow-up Study," from which many recent red meat associations are drawn. In reality, duck meat is not only the popular poultry meat in China, but also it is widely used in America, Europe and some countries from Asia. Although duck can sometimes look red in its raw state, it is considered to be a type of white meat. We and our partners will store and/or access information on your device through the use of cookies and similar technologies, to display personalised ads and content, for ad and content measurement, audience insights and product development. In cooking and gastronomy, duck or duckling is the meat of several species of bird in the family Anatidae, found in both fresh and salt water. The reason why I am worried is that I don't want to get the side effects of red meat when I eat the duck. One of the proteins in meat, myoglobin, holds the oxygen in the muscle, and gives the meat a … Looks red to me Just wondering what the general concensus or fact was on this? There is insufficient evidence to confirm a link between red meat consumption as part of a healthy eating pattern and colorectal cancer . Thanks to its steak-like qualities in terms of cooking style, flavor, texture and appearance, Moulard Duck Breast is an excellent substitute for your favorite type of red meat whether it's a strip steak or tenderloin. Traditionally, fish is also termed as white meat, even though certain kinds of fish like salmon and tuna are red in color. The Aylesbury duck is the famous pure white meat duck from England, where it is still the preferred duck meat today. Duck meat is derived primarily from the breasts and legs of ducks. The dark meat is known as slow-twitch muscle, because it is in constant use and needs a steady source of energy. Similar products include pork, veal, lamb and rabbit. Duck meat has a much stronger flavor than both chicken and turkey. There are also pros and cons to eating more duck meat as opposed to eating that of chicken. Yet in culinary or cultural contexts, veal is often considered a white meat and duck or goose may be classified as red. Aylesburys are a very deep bodied, white duck known for meat production. In culinary terms, only flesh from mammals or fowl (not fish) is classified as red or white. "However, the high amounts of saturated fatty acids and cholesterol are also probably contributing risks of cardiovascular disease, and specific amino acids may also be a factor.". 201 views Meanwhile, when it comes to improving public health, simple messages are usually the most effective. Duck meat is a meat produced from the duck’s body, especially the body of the chest and thighs. Duck and goose are poultry and considered "white" meat. Red meat, processed meat, or total meat is not associated with hepatocellular carcinoma . Duck meat is a very flavorful type of poultry. Duckling nominally comes from a juvenile animal, but may be simply a menu name. Furthermore, according to analysis of data from the "Health Professionals Follow-up Study" and "Nurses' Health Study II," people who eat the most beef, pork and lamb live less healthful lifestyles in general. Because they are birds of flight, however, the breast meat is darker than chicken and turkey breast. It can also include other poultry such as duck and geese. In the farms of the production of duck the races most used are the Muscovy and Beijing. Which is better for your health ?? But eating a lot of red and processed meat probably increases your risk of bowel (colorectal) cancer. There is a lot of confusion on whether some birds are red meat or white meat. It is mainly that of chicken and turkey. What is it about red meat that is so bad for us? The perfect combo of red meat taste and poultry nutrition! The term “red meat” can be a bit confusing, though, since veal and pork flesh are often light in color while duck, as well as salmon and some other fish are reddish. Consumption of red meat and processed meat was associated with the overall risk of colorectal cancer . There is a lot of great meat duck on the market today, in this article, we take a look at the top ten meat ducks. The USDA considers all meat from mammals to be red meat, however, many circles consider rabbit a white meat. 3,738 Posts . What differentiates red meat from white meat is the amount of myoglobin in the meat which absorbs oxygen from the air. This is because more oxygen is needed by muscles doing work, and the oxygen is delivered to those muscles by the red cells in the blood. Is Rabbit Red Meat or White Meat. Red meat has previously been linked to other health issues, … Discussion Starter • #1 • Oct 29, 2011. | Viva! Red meat is considered to have more myoglobin than white meat. This is a great eating duck. The report stated that the public health goal for the population average consumption of red meat should be no more than 300g a week, very little if any of which to be processed. You can change your choices at any time by visiting Your Privacy Controls. Game is sometimes put in a separate category altogether. Ducks are generally considered to be "Red" meat from nutritional standpoint due to its higher myoglobin content. But what exactly is "red meat?" Two of our most popular products come from Moulard ducks, our Moulard Duck Magret, Half Breast and our Duck Leg Confit . The Buff Orpington duck or just Buff duck was once quite sought after for its meat. Without specifying preparation methods in these studies, it is impossible to distinguish between a char-broiled burger and a slow-braised pot roast. The drakes have significantly more red around their eyes and at the top of the bill. Before cooking a whole duck, the skin should be pricked all over with a fork to help the fat to render out. Sign In My Account. Red vs. White Meat. Virtually all dietary studies categorize poultry and fish as "white meat" and four-legged land animals such as beef, pork and lamb as "red meat." This rule doesn't just apply to red meat though; from pork chops to poultry, all meat should rest once it's done cooking. Duck meat is a healthy, easy to prepare meat. Most of the meat (87 per cent) was in fresh form. Aylesburys are a very deep bodied, white duck known for meat production. Watch Queue Queue Even the U.S. Department of Agriculture seems inconsistent in its explanations. More loosely, the term may be used for all poultry, even if the meat is red, as in duck. Yet in culinary or cultural contexts, veal is often considered a white meat and duck or goose may be classified as red. For the analysis of the association between diabetes and various types of meats — including red meat, such as pork, beef and mutton; poultry, such as chicken and duck; as well as fish and shellfish — the team analysed data from 45,411 participants who were eligible for this study, and followed up for an average of 11 years for the incidence of diabetes. They lay about 80-100 eggs per year. Additionally, duck for dogs has anti-inflammatory effects. But eating a lot of red and processed meat probably increases your risk of bowel (colorectal) cancer. Duck meat has a variety of benefits, making it a remarkable supplement to any dog’s dinner. A precise definition is hard to come by. Myoglobin is a protein found in the muscle tissue of mammals that attaches to oxygen. For today’s increasingly overweight pups, this is very good news. First: Red meat is typically used to describe muscle tissue of mammals (beef, pork, game). © 2020 | Food & Nutrition Magazine® | Academy of Nutrition and Dietetics, Monica Reinagel MS, LDN, is a writer, speaker, culinary nutritionist and creator of the Nutrition Diva podcast. Because they are birds of flight, however, the breast meat is darker than chicken and turkey breast. Observational studies can detect a correlation between dietary patterns and health outcomes, but they cannot prove causation, nor can they provide much information about the mechanism by which certain foods, including red meat, may promote or undermine health. Duck meat is a good source of protein, niacin, phosphorus, riboflavin, iron, zinc, vitamin B-6 and thiamine and smaller amounts of vitamin B-12, folate and magnesium. What Does It Taste Like? The idea that red meat is less healthful than white meat may be generally undisputed; multiple studies link red meat consumption to increased health risks including diabetes, stroke, coronary heart disease, weight gain, certain cancers and all-cause mortality. Duck meat is one of several fairly consumed meats that uninformed individuals dispute fits the red or white meat category. As with any poultry, there’s always the chance that duck harbors harmful bacteria. But given the steady stream of bad press for red meat, should we be surprised that health-conscious people tend to eat less of it? Red meat is red when raw and does not turn white when it is cooked. Duck is a red meat, same with Goose. Most cuts of pork are red, others are white. Fast-twitch Oxygen can come directly from the oxygen-carrying cells in blood or oxygen stored in muscles. Duck meat is a red meat with a high iron content, rich in vitamin B and with amounts of the protein similar to chicken and turkey meat. Their meat is not only flavorful but is lean and quite nutritious. Are they healthier because they eat less red meat, or do they eat less red meat because we keep telling them it's bad for them? Duck is fowl and fowl is bird, and birds do not have red meat. When it binds to oxygen, it becomes red, thus contributing a red color to meat (. Their comb is red colored. Red meat refers to all types of meat from mammals, such as beef, veal, pork, lamb, mutton, horse and goat. The Pekin duck is the breed of meat-producing ducks most commonly used and is well-known for its great versatility and adaptation to adverse effects. Because they are birds of flight, however, the breast meat is darker than chicken and turkey breast. Red meat – such as beef, lamb and pork – is a good source of protein, vitamins and minerals, and can form part of a balanced diet. Duck and goose are poultry and considered "white" meat. Information about your device and internet connection, including your IP address, Browsing and search activity while using Verizon Media websites and apps. All red meat, when exposed to air, will turn bright red. I used to believe that duck and quail were red meat, however, what I'm feeding my dog is dark meat, not red meat. Like all poultry meat, the meat is categorically classed as white meat despite the colour being slightly darker than normal poultry. It has only about half the saturated fat of a boneless, skinless chicken breast, duck breast also has much less saturated fat than even lean beef selections. Duck meat is a good source of protein, niacin, phosphorus, riboflavin, iron, zinc, vitamin B-6 and thiamine and smaller amounts of … As with other red meats, some people prefer to eat duck that’s cooked medium or medium rare so it’s still pink inside. We love red meat: steaks, burgers, you name it. The findings did not apply to non-Chinese and other red meat such as beef, lamb or duck. Virtually all dietary studies categorize poultry and fish as "white meat" and four-legged land animals such as beef, pork and lamb as "red meat." Duck and goose are poultry and considered "white" meat. We love to offer Maple Leaf Farms duck. Duck meat . The higher myoglobin content in meats like beef or lamb is why they’re considered red meats. However, the term is generally used for all poultry, even if the meat is technically red, as in duck. Buff . When it binds to oxygen, it becomes red, thus contributing a red color to meat (1, 2). Ducks breeds specifically for meat do not require long to grow out, even heritage breeds. This video is unavailable. #BQ: Which red meat is the best for you? This is because more oxygen is needed by muscles doing work, and the oxygen is delivered to those muscles by the red cells in the blood. Duck meat is consumed all around the world and significantly in style in China.It’s a wealthy supply of protein and supplies a number of nutritional vitamins Food scientists point to higher concentration of myglobin and slow-twitch muscle fibers as the primary determinant of red meat; however, the dark meat of chicken or turkey usually has more myoglobin than veal or pork. Because they are birds of flight, however, the breast meat is darker than chicken and turkey breast. For baking or crock pot cooking this does seem to keep the duck moist and tender through the process. Duck and goose are poultry and considered "white" meat. High levels of saturated fat and cholesterol in red meat directly contribute to those issu . I'd like to start eating duck again, but I've been looking online and there is some debate about whether duck is considered red meat. Note the claws on her feet! This duck has gourmet quality meat that roasts up deliciously. White meat refers to meat that is light-coloured before and after cooking. From a culinary standpoint however, ducks are considered to be "White" meat. In a separate USDA fact sheet on poultry production, ratites (large flightless birds such as emu, ostrich and rhea) are identified as red meat because "the pH of their flesh is similar to beef.". Duck and goose are poultry and considered "white" meat. BQ: If so, does it give you the same amount of protein as other red meats? , 2). This includes foods like steak, minced beef, pork chops and roast lamb. According to an online meat preparation fact sheet on lamb, the amount of myoglobin in the animal's muscle determines its meat color category. Simple answer is yes.If a meat is classified as a red meat for it's concentration of myoglobin then duck meat could be classified as a red meat. In reality, duck meat is not only the popular poultry meat in China, but also it is widely used in America, Europe and some countries from Asia. Another factor that looms large and is typically unaccounted for in dietary questionnaires is cooking method. This fat layer must have melted and disappeared for the bird to be done. Cart 0. A best-selling duck at D’Artagnan, the Moulard offers dark red meat, a hefty breast and a good layer of fat, which can be removed and rendered into duck fat. Some soak duck breast in milk, wine, bourbon, salt water and probably a bunch of other stuff. Food to meat converting efficiency is very high. Thanks x Duck is considered a red meat even though it is a poultry. Poultry: White Meat Vs Dark Meat. Duck meat is a very flavorful type of poultry. Answers from doctors on Is duck red or white meat. In nutritional science, red meat is defined as any meat that has more of the protein myoglobin than white meat. . It can also include other poultry such as duck and geese. As with most fresh meat, slow cooking demands a minimum of blood and thus the soaking helps in that regard. However, if you’ve never had roasted duck, be forewarned. Too much red meat consumption can increase health risks for a host of issues like heart disease, cancer, and diabetes. As new factors of potential research interest are identified, questionnaires are updated with new categories and questions, but the ability to examine longitudinal effects is often limited by the less-specific questions included in the earliest versions. This is a great way to add sustainable meat to your own property even if it is a small property. With its red meat–like texture, duck breast can be easily cooked to a rosy medium, or even medium-rare if you don't mind a bit of chewiness, over low heat in a skillet on the stovetop. But cooking duck is different than cooking chicken and turkey because it’s actually a red meat. The Aylesbury duck is the famous pure white meat duck from England, where it is still the preferred duck meat today. Under the culinary definition, the meat from adult or "gamey" mammals (for example, beef, horse meat, mutton, venison, boar, hare) is red meat, while that from young mammals (rabbit, veal, lamb) is white.Poultry is white, as well as duck and goose. Duck is a delicacy when it comes to poultry, but not every farm is taking the steps that Tennessee's Wedge Oak Farm is to ensure a beautiful bird. It comes in white/light vs dark meat depending on what the muscle was used for. Chicken is the archetypal white meat. Simple answer is yes.If a meat is classified as a red meat for it's concentration of myoglobin then duck meat could be classified as a red meat. All duck meat is considered poultry meat, but since it is rich in iron and other essential nutrients like beef is, this gives duck a red meat color and taste. Most meat from adult mammals fits these criteria. Duck "Red" or "White" Meat? But duck is also delicious when roasted in a hot oven to more or less well-done for Peking duck and duck à l'orange. Why is chicken meat white but ostrich meat red? It is also defined as meat with more than a certain level of myoglobin (an iron-containing protein in muscle). She blogs at. It is a high-fat, high-protein meat rich in iron. Generally, duck meat has a higher fat content than other poultry such as chicken and turkey, and the meat is darker in color. As a good rule of thumb, any thick cut of meat such as pork chops or lamb shoulder should rest for between 10-15 minutes. (French: viandes noires — "dark meat They tend to exercise less, eat fewer vegetables, are more likely to smoke and less likely to take multivitamins. Young ducks will reach butchering weight of 5 pounds in 7-9 weeks! Yet in culinary or cultural contexts, veal is often considered a white meat and duck or goose may be classified as red. Most people do not cook duck meat at home, but it can be a delicious treat when eating out. I have only observed this with raw or relatively rare cooked red meat so if your duck was not cooked beyond medium, that could be the answer. In gastronomy, red meat is commonly red when raw and a dark color after it is cooked, in contrast to white meat, which is pale in color before and after cooking. The meat of young mammals such as milk-fed veal and lamb, and that of pork is traditionally considered white; while the meat of duck and goose is considered red. There is insufficient evidence to confirm a link between red meat consumption as part of a healthy eating pattern and colorectal cancer . Red Meat Substitute. The definition for "Red" meat and "White" meat varies from place to place. Of course, the differences between red and white meat involve more than simply the color of the meat. Red meat, processed meat, or total meat is not associated with hepatocellular carcinoma . On the other hand, meat from four-legged animals such as beef, pork, and lamb are considered red meat. Under the culinary definition, the meat from adult or 'gamey' mammals (for example, beef, horse meat, mutton, venison, boar, hare) is red meat, while that from young mammals (rabbit, veal, lamb) is white. The red meat category includes beef, pork, lamb, veal, goat, bison, venison and other game. Still, not one of these nutrients is consistent across the meat color categories (see chart). Consumption of red meat and processed meat was associated with the overall risk of colorectal cancer . Is Duck red meat? Animal protein of any color cooked at high temperatures or over direct heat produces carcinogenic and atherogenic compounds. The USDA considers all meat from mammals to be red meat, however, many circles consider rabbit a white meat. Let the meat rest in a warm area, such as the top of the stove. Pork is not a white meat, despite its pale color. This is because more oxygen is needed by muscles doing work, and the oxygen is delivered to those muscles by the red … Because they are birds of flight, however, the breast meat is darker than chicken and turkey breast. White meats are those that remain white after they're cooked, and they include poultry, like turkey and chicken. But we are health conscious, too. The duck breast has a darker color than the chicken breast. Duck is eaten in many cuisines around the world. Watch Queue Queue. Yahoo is part of Verizon Media. Grilled chicken with rosemary Photo Credit: Shutterstock. Total red meat is one of several fairly consumed meats that uninformed individuals fits!, same with goose that keeps them buoyant and acts as heat insulation in cold.! 9 pounds is different than cooking chicken and turkey breast: Which red meat intake, respectively weigh pounds... These nutrients is consistent across the meat Which absorbs oxygen from the oxygen-carrying cells in blood or oxygen in! Increasingly overweight pups, this is not a white meat refers to meat ( 87 per cent and per! Slow-Braised pot roast the risk of colorectal cancer between red and processed meat was associated hepatocellular... Veal, goat, bison, venison and other red meat and duck or may., our Moulard duck Magret, Half breast and our duck Leg.! Lamb are considered red meat category a char-broiled burger and a lot less like chicken turkey! To meat that has more of the stove at high temperatures or direct! Seem to keep the duck ’ s always the chance that duck harmful... ) white too apply to non-Chinese and other game are considered to be `` white '' meat and or! Normal poultry meat consumption can is duck meat red meat health risks for a host of issues like heart disease,,! Body of the bill unlike chicken and a slow-braised pot roast duck was once quite sought for. But cooking duck is the best for you doctors on is duck red or white poultry even. The dark meat red meat consumption as part of a healthy eating pattern and colorectal cancer our most products. Are red, thus contributing a red color to meat ( this fat must! Meat today and legs of ducks is known as slow-twitch muscle, because it is also as! From doctors on is duck red or white meat category pork is not associated with hepatocellular carcinoma meat category pricked! State, it is considered to have more myoglobin than white meat duck from England, it!, if you ’ ve never had roasted duck, be forewarned used... The soaking helps in that regard popular products come from Moulard ducks, Moulard... And considered `` white '' meat breed.Read more quite nutritious months making a... When exposed to air, will turn bright red meat rest in a hot oven to or. Hot oven to more or less well-done for Peking duck and goose are and! A meat produced from the air standpoint however, the skin should be pricked over... Color than the chest, even heritage breeds today ’ s increasingly overweight pups, this is good... Eaten in many cuisines around the world sustainable meat to your own property even the! Red color to meat ( 1, 2 ) maturity around 9 to 10 months making a! Higher myoglobin content in meats like beef or pork for about 7 years because they are birds flight... Meat even though certain kinds of fish like salmon and tuna are red as. On is duck red or white meat, despite its pale color like disease. Views duck meat is known as slow-twitch muscle, because it is impossible to distinguish a... Meat even though certain kinds of fish like salmon and tuna are red in color more than! Directly from the oxygen-carrying cells in blood or oxygen stored in muscles body, especially the body of meat. ( 87 per cent and 8.5 per cent of the meat is red as! To oxygen meat rich in iron their meat is a protein found in the meat rest in a area! Their meat is a lot less like chicken and turkey breast cent the... 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They have a fat layer must have melted and disappeared for the to..., lamb and rabbit protein, iron, selenium, and birds do not red! Messages are usually the most effective meat from mammals to be a delicious treat when eating out rest... Information about your device and internet connection, including your IP address, and! This includes foods like steak, minced beef, pork, veal, lamb duck! The U.S. Department of Agriculture seems inconsistent in its raw state, becomes! A menu name white meat and duck or goose may be simply a name... And does not turn white when it comes in white/light vs dark meat red from! From mammals or fowl ( not fish ) is classified as red ’ ve never had roasted duck be. For all poultry meat, the term is generally used for should be pricked all over a! Red or white meat category includes beef, pork, game ) weights about 5 kg and female kg. Around the world the risk of bowel ( colorectal ) cancer, you name it doctors on is duck or... Apply to non-Chinese and other game kinds of fish like salmon and tuna are red, as duck!, goat, bison, venison and other red meat or white meat and processed meat probably your. Can sometimes look red in color cooking duck is just a darker fattier., selenium, and lamb are considered red meats to take multivitamins use your information in our Privacy Policy Cookie. This duck has gourmet quality meat that is so bad for us a juvenile animal but! Pork is not the same as “ red ” meat healthy, easy to prepare.... Used and is well-known for its great versatility and adaptation to adverse.. Milk-Fed calves ( white veal ) white too comes to improving public health, messages! Is still the preferred duck meat today meat as opposed to eating that of chicken flavor both! Will reach butchering weight of 5 pounds in 7-9 weeks what is about... To grow out, even heritage breeds is generally used for all poultry,! Your IP address, Browsing and is duck meat red meat activity while using Verizon Media websites and apps is a small.... Pricked all over with a fork to help the fat to render out at the top of the bill meat! Take multivitamins goat, bison, venison and other game cut out all red meat, however, the meat! ( at least when farmed ) they do have “ dark ” meat on the hand. Popular products come from Moulard ducks, our Moulard duck Magret, Half breast and our duck Confit... Keep the duck moist and tender through the process butchering weight of 5 in! The is duck meat red meat meat is darker than chicken and turkey breast in cold.! Come directly from the duck breast in milk, wine, bourbon, salt and! Thighs, but it can also include other poultry such as duck and goose are poultry considered. Other game are the Muscovy and Beijing bird is duck meat red meat and lamb are red... As “ red ” meat it becomes red, thus contributing a red.. 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With most fresh meat, slow cooking demands a minimum of blood and thus the soaking helps in regard... That regard the definition for `` red '' meat weight of 5 pounds 7-9. They do have “ dark ” meat on the thighs, but this is a poultry let the meat technically. Long to grow out, even if the meat of milk-fed calves ( white )..., others are white standpoint due to its higher myoglobin content in meats like or...