", Top Exercises to Improve the Bench Rep Test. Alabama quarterback Bryce Young, whose size has been a matter of conjecture in the run-up to the 2023 NFL Scouting Combine, officially measured in at 5-foot-10 1/8 and 204 pounds on Saturday. April 2: Oregon OT Penei . Take a look at all the action as the 2023 Combine gets underway in Indianapolis. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: However, the one thing Smith did was impressive and will. Athletes are asked to lift 225 pounds as many times as possible. What We Learned: 6 combine takeaways from Wed. In addition to testing, the annual scouting event in Indianapolis provided the first opportunity for players to meet with teams ahead of the NFL draft in late April. These are all good numbers from Ojulari. There are specific rules to the combine bench press drill. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. What is the NFL Scouting Combine? NFL footage NFL Productions LLC. NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! @mazismith put up 34 reps on the bench, the most among all defensive linemen!#NFLCombine March 3-5 on @nflnetwork pic.twitter.com/wP4oTSu7IX. See all 2023 NFL Combine results by Position. . The browser you are using is no longer supported on this site. NFL Scouting Combine's strongest men (Bench Press) Take a look at the top bench-press performances from the NFL Scouting Combine. 2021. I recently asked Carolina Panthers Head Strength Coach Joe Kenn some common mistakes that he has noticed while watching athletes compete on the bench press at the combine over the years. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. T3. Do Not Sell My Personal Information. Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. Dontari Poe pushed out a total of 44 repetitions during the 2012 scouting combine. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. By choosing I Accept, you consent to our use of cookies and other tracking technologies. The number of reps they achieve is their score. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. What is the bench press record at the NFL Combine? We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. No, I'm a California resident looking for the California Consumer Privacy Act form. Keion White bench presses 225 for 30 reps. / NFL.com. To learn more or opt-out, read our Cookie Policy. All other NFL-related trademarks are trademarks of the National Football League. Togiai will attempt to break the all-time NFL Combine bench press record. Georgia Bulldogs offensive lineman Ben Cleveland is an incredible athlete and will try to break the NFL combine bench press record at Georgia' 2021 pro day. Former Michigan defensive lineman Mazi Smith didnt conduct any interviews at the NFL Combine, nor did he participate in any drills. Our analysts share which elite prospects you should know from each position group and recap who won Day 2 in Indianapolis. 17. Check out the Top 10 photos from Super Bowl LVII! Arch your back, which also allows you to shorten the distance you must move the bar. Take a look at the top bench-press performances from the NFL Scouting Combine. The bench press weight at the scouting combine is 225lbs. This year, the bench press is on a separate combine day from the other measurables. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. QBs, WRs, and TEs are slated to headline Day 3 of the NFL Scouting Combine. The creative direction of Super Bowl LVII was inspired by the beauty of Arizona's natural landscapes - from its grand rock formations to its vast rainbow skies. BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! What is the NFL Scouting Combine? for reps isnt just reflected in combine participation. Players didn't participate in every event. The most reps since the 2000 Combine was set by current Washington Redskin defensive tackle Stephen Paea in 2011. . Move the bar with speed. Your login session has expired. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. Petrus played on the Razorbacks offensive line throughout his college career. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. Bei der Nutzung unserer Websites und Apps verwenden wir, unsere Websites und Apps fr Sie bereitzustellen, Nutzer zu authentifizieren, Sicherheitsmanahmen anzuwenden und Spam und Missbrauch zu verhindern, und, Ihre Nutzung unserer Websites und Apps zu messen, personalisierte Werbung und Inhalte auf der Grundlage von Interessenprofilen anzuzeigen, die Effektivitt von personalisierten Anzeigen und Inhalten zu messen, sowie, unsere Produkte und Dienstleistungen zu entwickeln und zu verbessern. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. You don't currently have any notifications. Bench Press. 40-Yard Dash. NFL Combine Bench Press Compilation!!!!! No, I'm a California resident looking for the California Consumer Privacy Act form. Repeat for up to four sets. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. The bench press at the NFL Combine is a test of muscle strength and endurance. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ramon Dino wins 2023 Arnold Classic Physique, Ukrainian Strongman Talks about Training in a Warzone, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. You don't currently have any notifications. However, the one thing Smith did was impressive and will help his draft stock. There are six major drills that happen at the scouting combine. Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. The most reps since the 2000 Combine was set by. . Broad Jump. BENCH: Bench press - measured by the number of times a player bench presses 225pds. . Ernest went undrafted and later played with the New Orleans Saints for one season. The diminished importance of bench pressing 225 lbs. Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. Pinch your shoulder blades back to limit the distance you have to move the bar. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Cleveland has been preparing. An athlete's performance has a direct impact on where they're selected in the NFL Draft. As it stands today, he had a good showing pumping some iron in Indianapolis. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. NFL Combine. Partridge is going after a player he already had committed at his previous employer. Please disable your ad blocker to view the video content. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. NFL footage NFL Productions LLC. You won't want to miss a moment of the 2022 season! The exercise requires one to pull heavy weight, which helps create the front-to-back muscle balance necessary to push heavy weight. The drill usually favors offensive and defensive linemen. Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. The rules are simple: The bar must touch the chest, the elbows must straighten completely at the top, the butt must remain in contact with the bench and the hips may not rise up during the upward press motion. follow. The Buckeyes took the loss, but Stroud completed 35 of his 54 passes for 484 yards with three touchdowns and an interception. Check out all the best photos from Rihanna's halftime performance! That mark would have ranked third among all participants, regardless of position, at the 2020 NFL Combine. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. The 2023 NFL offseason is rolling on and the NFL Combine is upon us as they will have their various testing events televised for the enjoyment of the viewing audience. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Worlds Strongest Man 2023: Events & Schedule, 5 Things You Didnt Know About Franco Columbu, POWER-BODYBUILDING: Combine bodybuilding and powerlifting. The number of reps they achieve is their score for the event. March 7, 2022 9:00 am CT. Eleven Oklahoma Sooners participated in the 2022 NFL combine over the weekend. . Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. All day! . Redzone Stats . Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. He balled out against Utah in the 2022 Rose Bowl. 2018. Follow Us Comment. Are you looking to contact Customer Support about a subscription or account related question? Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. All other NFL-related trademarks are trademarks of the National Football League. The athlete must lay flat on his back with his hands shoulder width apart. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. The drill favors offensive and defensive linemen when it comes to improving draft stock. * 21+ (19+ CA-ONT) (18+ NH/WY). Last year, Lucky Whitehead, the Dallas Cowboys rookie standout, performed 17 reps more at his pro day than he had performed on his pretest. The Michigan product wowed with a 44.5-inch vertical (seventh-best in combine history) and 139-inch vertical jump, to go along with an excellent 4.48-second time in the 40. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . NFL footage NFL Productions LLC. Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. Sign up now for a free trial. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. custom range. Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. Dallas Cowboys quarterback Dak Prescott's cap hit might be rising in 2023, but owner Jerry Jones believes his quarterback has the ability to bridge the gap in any talent the roster might lose because of it. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. Do Not Sell My Personal Information. His best performance in the 2021 regular season came in Week 2 against Oregon. your game? (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Copyright 2010- FantasyPros.com Paea earned the Pac-12 defensive player of the year award. Take a look at NFL Up! (102 kg.) MORE COMBINE Fastest 40 time? SPORTS . At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. The goal is to press 225 pounds of weight as many times as possible. Copyright 2010- FantasyPros.com John Williams. 2023 NFL Combine Results - Top 100 Players. During the 2010 NFL scouting combine, Jeff Owens threw up 44 repetitions in a 225lbs bench press drill. "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. The slower you move the weight, the less chance you have of doing a lot of reps. Generally speaking, you only have 20 to 30 seconds until muscular failure starts setting in, so fight all-out to complete as many reps as possible during that time. The browser you are using is no longer supported on this site. The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. Find all NFL Draft Combine results live on LINEUPS, including 40-yard times, bench press totals, 3-cone times, and more. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. The average athlete at Ignition improves six reps in fewer than two months of training. The program design must include different training concepts with the end test in mind. Are you looking to contact Customer Support about a subscription or account related question? Owens played defensive tackle while at Georgia. How, when to watch Will Levis at the NFL Combine Dates at combine: Saturday, March 4 Here are the most impressive displays of strength at the Combine. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. Stroud torched the Utes for 573 passing yards and six touchdowns through the air. 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. Vertical Jump. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Check out NFL Up! Commanders wide receiver Jahan Dotson is "fired up" to work with Washington's new offensive coordinator Eric Bieniemy. Gambling problem? #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. Receptions. . Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. 5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. Different muscle groups are involved in the bench test. The Barbell will update this article as more NFL combine participants bench press this weekend. put up 27 reps on the bench press. 20-Yard Shuttle. Since 1999, only five players have hit 45 or more presses. You can see all bench press combine results here. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . What is the bench press record at the NFL combine? The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern Kentucky defensive tackle had 51 repetitions at the 1999 Combine. Positions: . How Long Will I Live? Combine Results. Looking to Up! Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. Report: Michigan to hire veteran NFL assistant as analyst, Michigan Spring Ball Preview: The safety room is overflowing with talent and expectations. The browser you are using is no longer supported on this site. If someone does it this year, it will likely be an offensive linemen, because the d-linemen didnt come close. Today, athletes practice drills like bench press, 40-yard dash and vertical jump hundreds of times before arriving and having their performances featured in front of a national television audience. 19 guys have hit 40 reps or better at the combine. 2021 NFL Combine Results | NFL Mock Draft Database 2021 NFL Combine Results 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 40 Yard Vertical Bench Broad Jump 3 Cone Shuttle An ad blocker has likely prevented this video content from loading. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills.