relief society activities during quarantine

0000036018 00000 n just read the ideas and was really impressed and am excited to use the ideas. Having said that, I offer this idea free for others to use as they see fit. It is easy to focus on the negatives during trying times, but thinking about the things you are grateful for can help shift your mood and keep you healthy and focused. If you don't already have a crocheting hook and yarn in the back of some drawer, you can order a beginners kit online. It was an interesting experience and I would recommend it to others to try. Facebook/LinkedIn image: Bogdan Sonjachny/Shutterstock. How Psychologically Conditioned Rats Are Defusing Landmines, The Innate Intelligence Observed in the Dying Process. 16) Update visual aids for home or Ward Library. Remember, you can check anything out of the Ward Library for home use. 9) Create a Relief Society Prayer Roll. Urge sisters to pray for one another. During quarantine, facilitate the use of technology (e.g., phone and video calls, social media) to keep loved ones in contact with each other. 5) Discuss Conference talks pull out from the talks what weve been asked to do. Challenge and report on what youve done to obey. 8) Take sack lunches to the city park, or shelter, to feed the homeless. During Quarantine As of right now in Spring 2021 we are slowly going back to church. A lady from a local laughter club came and volunteered her time to teach us. Engineering prints worked perfectly for quotes, but would not be a good fit for a detailed image. AwesomeOne theme by Flythemes, We are not affiliated with The Church of Jesus Christ of Latter-day Saints, however, as members of the Church, we do align ourselves with its principles and ideals. I spoke to Tara Martello, a meditation and mindfulness coach, who told me about how trying to be uber-productive adds unnecessary pressure to an already tense situation, and how we can institute basic meditative practices into our quarantined lives instead. I offer my solutions below. 9. Relief Society - The Church of Jesus Christ of Latter-day Saints Don't forget to take regular breaks throughout the day. May is Mental Health Month, and while dealing with the effects of COVID-19, preserving and improving our health should be a priority. Sorry, I cant. My family and I just started a 1,000-piece puzzle, and we instituted a rule that we can't talk about the virus or anything political while we're at the puzzle table. Wonderful site. %PDF-1.4 % 0000075345 00000 n Thank you. 4) Using everyone in the ward, FILM MOVIES OF SCRIPTURE STORIES, with costumes, props, the whole bit, then make a copy for everyone in the ward for FHE aids. Because of it, my girls and I arent missing out on our weekly movie nights. Linda, The Little Book of Laughter was a handout that was created by the laughter club representative. Related News COVID-19 Anxiety The health, financial and psychological impact of COVID-19 is unprecedented and at this point, includes a lot of So, things are kind of wild. Your email address will not be published. {TRSKl3E+Gm[*k_)*h. 627kE;U| First, women of all ages would benefit from this before their first time in the temple. She then led us through a simple cheer which I cant remember. Clothing brand Paradised made and donated hundreds of non See our disclaimer for more information. Set a goal to bless the lives of your sisters on a spiritual level with just a little silliness mixed in for good measure (not the other way around). Keep your mind sharp during quarantine by learning something new. Get crafty. 4) CREATE A LIST OF TALENT AND SKILLS in your ward and neighborhood; match them up with needs. 5) PRACTICE Emergency Situations climbing out of a burning house, turning off gas, setting up shelter, setting up and maintaining a porta potty, meeting at a specified location, organizing the church building as a shelter, etc. Confinement leads to a loss of the usual routine, changes in social and physical contact with others, and an increased sense of isolation. Thank you so much for easy and prayerful ideas. 0000071623 00000 n 10) Sit next to someone you dont know and keep asking them questions until you find something you have in common. 13) Set up a bartering system; trade goods, skills, and labor. This post contains affiliate links. Research found that participants who observed a lack of transparency or conflicting information led to more confusion and frustration. 0000064026 00000 n But spirituality causes a persons heart to burn. Many services offer free trials, and the app Simple Habit is currently free through the end of April 2020 for support during the coronavirus pandemic. Themed days were always the ones to look forward to at school and camp growing up, so my friends and I figured why not have a QuaranTHEME of the Day and include friends, family, and coworkers who are working/schooling from home, too! 15) Form your own charity organization or offer to captain an existing organization in your area. 0000001736 00000 n Please do your sisters a favor and experiment with some of the ideas listed here. Thanks for sharing. Anger, fear, worry, perfectionism, faultfinding, inflexibility and overwork. NAMI (Montgomery County) 15) Remember Pursuit of Excellence? Get a group together, or work on your own, to achieve this goal and create a great award when completed. These are typically held at the church and are a wonderful opportunity to visit, learn, share and gather together. Discover a new activity or revisit an old hobby while social distancing appropriately. During this time when so many in my family and medical colleagues are on frontlines fighting this unthinkable battle, I have witnessed so much courage, compassion, kindness, and generosityfrom brave healthcare workers on the frontlines to those in the community working so hard to support them. Read more:The best essential oil diffuser for 2020. 5) Dating Ideas Collect, from the ward, cheap or no-cost date ideas and make them all available on the ward website or page. I wish it would just say to hold a temple shower for those entering the first time. We have dinner together; nothing special.. 0000038194 00000 n 0000003777 00000 n 10) If your ward has a good mix of younger and older sisters, spend some time comparing then and nows, or try canning jam together, or create a grandma connection with the little ones. 7) Organize a Writing YourPersonal History Class. 2023 CNET, a Red Ventures company. providing minimal detail in response to questions. their loved ones, and say goodbye. Or, you can journal. It has pledged $4 million to support nonprofit organizations helping with Covid-19 response efforts. 0000088596 00000 n Find a new song to play. 14) Start a Knitting or crocheting group making some of our favorite projects, i.e., booties, hats, blankets, etc. Provide meals, cleaning supplies, and visits. List of Relief Society Meeting Ideas 0000000016 00000 n 0000082557 00000 n It can be shared by appropriate others depending on each situation. I like the idea of a temple shower. Delivered Tuesdays and Thursdays. If you haven't gone grocery shopping lately, don't worry -- there's plenty of delicious meals and yummy desserts to be made from the items shoved in the back of your pantry. 6) Take a community class together on an agreed upon topic or Offer a class on simple home repairs. Your diet can wait until this craziness is over. 4) Encourage volunteering for online indexing. Lucky me I discovered your blog by chance (stumbleupon). (Get started by looking on this site, but there is much more to learn and be in awe of.). The laughter club developed into a way of Good-Hearted living: After the concept of the laughter club was developed, the two founding members Dr. Kataria and Steve Wilson felt more was needed for the program to balance mind, body and spirit. 14) Why dont we hold a Retrenchment MeetingFirst Sunday of the month, or other, maybe when the Young Women join us for the entire meeting and plan together what we will do to emphasize Christs teachingsprojects, lessons, activities, events, goals, service, etc. The following month, report and add new. Just like they did back in the old days. Think conference calls, morning coffee, reading, etc. For at-home workouts, follow the HITT Facebook page. To know the history, purpose, and destiny of the Relief Society, Im kind of amazed at the answer I receive when I ask friends what their Relief Societies are doing. Social Distancing Activities That Are Legit Fun, 8 Things You Can Do Right Now to Feel Better. With so many women in the Relief Society, it is hard to please everyone and to come up with activities that all will love. Something that I think is important to remember is that not everyone will like what is planned. You can only do your best when counseling together as a committee and deciding what the needs of your sisters are. This gave me great ideas as I am in the brainstorm phase of preparing draft ideas to put dates and meaningful activities on the calendar! Making food sometimes feels like a chore, but it can be a way to experiment and feel a small sense of accomplishment, all while doing something fun. WebMental Health Month Quarantine Edition. Hearing conflicting information from different health and public authorities can be stressful. Psychology Today 2023 Sussex Publishers, LLC. Find a video chat app many include filters, game options, and other activities and have a virtual game night. Thank you. Try activities that are solitary like cooking, playing music, baking, taking a hot bath, learning an online class, taking an online museum tour, drawing, journaling, or reading. Type your name only with your nose. 17) Brainstorm ways your ward can protect the family, then do something about it: FHE ideas, boycott any outside activity on Monday nights, create a neighborhood garden where everyone weeds and works together, fill your home with Mormon art made by yourself or others, etc. programs, they served constantly, they learned how to do things that had never been done before, or found a better way. 8) Invite a Master Gardener to offer tips on gardening. *The inclusion of third-party organizations does not imply DoD endorsement. I have four Zoom parties to attend tonight. For the most up-to-date news and information about the coronavirus pandemic, visit the. 0000031535 00000 n Martello says that cooking can even be creative, and it is a great way to get back to our roots and focus on something simple. I love this RS activity idea. That said, Ive kinda hit my Netflix capacity, even though, yes, The Office is still funny as f*ck the eighth time through. Better yet, hold a series of meetings along that one goal and shape the lives of the families, so their lives are impacted for good.Dinner and socializing can be added on the side, but the main feast should be something they can take home and chew on for a while. If there isnt a new skill you want to practice, you can always pick up a book on new topic and learn the old-fashioned way. While focusing on productivity is helpful for some, many of us are struggling to just make it through these stressful times, and don't take much solace in reading about how to improve ourselves right now. We're all dealing with a survival situation, whether that be emotionally, economically or physically, and we can't beat ourselves up if we don't use this time to perfect our lives. And you should def be taking advantage of them because talking to a friend can help you feel less alone and, TBH, its sooo nice to hear a voice besides your own or your roommates or the TV. 3) Communication Ask a coach/couple to teach healthy couple interaction. 0000071805 00000 n 2) Host An Etiquette Dinner with the YW, include a modest dress fashion show. When Should I Get It? If someone is in need of deeper, and more specific help, advise them to go to the bishop, or speak with the Relief Society President personally. 0000043269 00000 n See more ideas about relief society, relief society activities, lds relief society. These women rolled up their sleeves and got to work helping, organizing, and building the Kingdom of God. Were starting with Jia Tolentinos Trick Mirror, a collection of essays weve been dying to read, and we plan on chatting about it every Wednesday at 7 p.m. Oh, and wine is required. Ruby Buddemeyer, 24, Cosmopolitan beauty editor, Websites like Brit + Co are offering some awesome free classes that are a super cute way to not only have a fun activity to do during virtual happy hours with friends but also pick up a new hobby. Start a Singing Mothers group. 0000037469 00000 n Turn on your favorite comedy, play a card game or board game with your family, or phone a friend. You can alsouse journalingas a way to identify unhelpful behaviors and process youranxietyin a healthier way. FaceTiming allows us to check in with each other and stay fit. Did You Know Anxiety Can Enhance Our Relationships? 6) How To Produce A Romantic Dinner Teach a classfrom cooking the meal (something modest, but special), to setting the table, to suggested music, to conversation. For free online books, check out Google Books or Smashwords for work from independent authors and publishers. By doing so, all of us are protecting each other's health and safety, and we are supporting our brave health care and essential workers who are on the frontlines fighting this battle for us. Get the help you need from a therapist near youa FREE service from Psychology Today. 0000002589 00000 n Or hold an additional study class just for them. Surely, if these ideas dont interest you, they may trigger better-suited ideas that are usable for your situation. We also laid starbursts around the table. Curl up in your favorite chair, kick your feet up, and spend some time doing nothing. You may even want to pick a day during the week and Fast together, as sisters, for one another. 0000071689 00000 n Sam Feher, 22, Cosmopolitan editorial assistant, I signed up for a pen pal project called Friend of a Friend, where youre matched with a stranger who you then start trading emails with. Perfect for your next Relief Society or Young Women activity! (Social distancing activity ideas also included in the download.) Planning sheets & activity Ideas to plan your event. Invitations, posters and animated text message for publicity. Banners, signs and more for decor. Consider bookending your day with a daily morning and nighttime, Make a preparedness plan in which you identify health care providers you would call or local clinic. 13) Volunteer at a church, or community, venuetour guide, docent, host, etc. 11) Try some Networkingshare concerns with one another in the likelihood that someone out there has some answers, or knows someone who does. 11) We live in a throwaway society, and as a result, many of us suffer from financial problems. This is made harder by the daily activities that are no longer accessible (e.g., going to the gym or yoga, seeing friends for dinner, shopping for food). 0000009117 00000 n Even with most gyms and recreational centers closed or on reduced schedules, it is important to find ways to exercise. These measures include physical distancing and mask wearing, risk communication and disease education, and interventions like contact tracing. Reading a book upside down. Watching your instructor do an Instagram Live is great and all, but it totally kills the social aspect of working out with your BFF. 0000063687 00000 n 8) Share missionary experiences as young missionaries, part-time service missionaries, senior missionaries, neighborhood missionaries, etc. Many women enter the temple independent of these two events some are college students, some are single working women, some are new converts, some are coming back into activity. 9) Invite sisters to study up on various topics such as History of Relief Society, Suffrage, Relief Society Projects, Relief Society Presidents, etc. 14 Virtual Relief Society Activities 11) Attend classes together offered by the Family History Library, or your local Family History Center. #cm7aH+AP0fPxBVY0n2%9'G Vj&ES]?.1XVLEZ0DL TDL##}vkg)L]2AR I')4T j4fB2\T6tPg4zpr3}G,cX1 xrx$4Bl5DF_ iqAV|Z)F~R[9Za=j ; Reminders of Connectedness: A subtle way to induce kindness, particularly in kids. Try to keep your routine as close to going to work as possible, including wearing work clothes and changing at the end of the day to provide firm boundaries to the workday. Even kids of the same age have different interests, needs, ColorMe, a free app, is available for Android and iOS. 10) Invite the YM and YW, and your husband, to attend a DANCE OFF.You dance your kind of dance, the youth dance their kind of dance. Researchers found that women who are pregnant or those with young children need more support during this time as they may experience higher levels of fear and concern. 2021; Triandafyllidou 2020).As soon as the pandemic broke out, new border controls Crafting can For this months activity we did laughter therapy with the theme Finding Joy in Christ. Even CNET has plenty of articles about how to be productive, includingstaying on top of your exercise routine to cleaning your whole house. Laughter Therapy Sounds a little silly right? 0000082214 00000 n | March 25, 2020 Other activities to consider: Quarantine, and Isolation During an Infectious Disease Outbreak. 0000038622 00000 n Ask them about their lives. 7) Take a small group to work at the manufacturing plants or farms owned by the church (you can call to volunteer outside of your typical ward assignments): Soap, pasta, cheese, Wet Pack, apples, strawberries, etc. 10) Teach the YM how to sew on a button, fix a hem, plan and cook a meal, wash clothes, etc. This activity was a little bit of a challenge for me. 1) Store or Prepare Foods Together: Go shopping, can foods, freeze meals together. 0000039105 00000 n I respectfully disagree with you. Engineering prints start a $1.79 for a 18 x 24 black and white image. There is much we can all do to help. Reviewed by Gary Drevitch. Create a dinner group where you plan a weeks or months worth of dinners together. Relief Society Quarantine Ideas 3) Direct the Family History Specialist to those interested in personal help. Now that we're spread apart from one another across the country, doing the crosswords over Skype or text gives us a sense of normalcy and continuity while filling part of the day. As I explained already, these showers are for anyone who recognizes and achieves the distinction of the temple as a blessing in their lives, no matter how they got to the point of receiving that precious temple recommend. Self isolation challenge by @raffela_mancuso | Leave your answers in the comments below #iweigh #mentalhealthawareness, A post shared by I WEIGH (@i_weigh) on Mar 21, 2020 at 9:49am PDT. Your email address will not be published. Also, researchers concluded that public health officials should stress the altruistic choice of self-isolating to help reduce stress. Most Relief Society organizations hold monthly or quarterly activities. While we are all still weathering this storm, take comfort in the knowledge there is generosity, love, and compassion at the heart of all thisthat is the hope and light amidst these dark, uncertain times. Try this exercise: "If I didn't have to be perfect, I would try ____" and list 20 things without judging yourself. How Quarantine Will Affect Kids Social Development - The Atlantic 0000036904 00000 n Receive expert tips on using phones, computers, smart home gear and more. Stress, Loneliness, Overcommitment, and Lawyer Suicide Risk, 3 Tips to Improve Student Mental Health, New Study Shows Mindfulness Helps Prevent Depression, The Biggest Lie You've Been Told About Stress Relief, The Psychological Risks of Cancer Screening, You Need These 3 Ingredients to Build Stress Resilience, Catching Stress: Your Social World Can Be a Source of Stress. This activity encourages you to take a deep breathe. All you need is paper and a pen (or your computer) and some ideas. And ALWAYS leave on a positive, inspiring, and motivating thought. Outdated Browser, Thrift Shop Navy-Marine Corps Relief Society (NMCRS), Marine Corps Reunion Toolkit and Resources, Developmental Disabilities Awareness Month: Inclusive Play Spaces Across Marine Corps Installations, Learning Sportsmanship and Team Spirit Through Sports. Adult coloring books (no, not that kind -- these are just slightly more advanced versions of children's coloring books) have been popular for a while now. 0000059016 00000 n 0000022626 00000 n This has helped me in my thought process in magnifying my new call as first counselor in relief society. I, myself, have taken in many different situations, similar to what youve mentioned, keeping the sacredness and specialness intact. Can't think of one? 0000030908 00000 n 4) TEACH A PIANO, AND CONDUCTING, CLASS. Allow students to use their new skills in Sunday Relief Society, Young Womens, or Primary. 0000071295 00000 n ) i just dont think it had to be limited to blushing brides or potential missionaries. He read Norman Cousins book, Anatomy of an Illness, and decided to help his patients to relieve stress through laughter. Relief Society: Five Ideas for Enrichment Activities - Families.com We are here to do our part in building the Kingdom of God. hbbRf`b``1@ endstream endobj 115 0 obj <>/Metadata 38 0 R/Names 116 0 R/Outlines 30 0 R/Pages 37 0 R/StructTreeRoot 40 0 R/Type/Catalog/ViewerPreferences<>>> endobj 116 0 obj <> endobj 117 0 obj >/PageWidthList<0 612.0>>>>>>/Resources<>/Font<>/ProcSet[/PDF/Text]/Properties<>/XObject<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 612.0 792.0]/Type/Page>> endobj 118 0 obj [119 0 R] endobj 119 0 obj <>/Border[0 0 0]/H/N/Rect[479.983 700.158 556.047 687.75]/StructParent 1/Subtype/Link/Type/Annot>> endobj 120 0 obj <> endobj 121 0 obj <> endobj 122 0 obj <>stream All of the laughter exercises ended with a HO-HO-HA-HA-HA which was combined with a rhythmic clapping, eye contact and smiles. As I went through physical therapy school the importance of the mind, body, and spirit connection was emphasized. Coronavirus, or COVID-19, has forced lots of people to stay at home and practice 5. and create a time for them to share their findings. 1) Create a family Wall Hanging, Or Art Piece, that is meaningful to your family; include traditions, experiences, idiosyncrasies, etc.Share with your ward sisters and display it in your home. If you're currently undergoing mandatory quarantine or self-imposed social distancing to help stop the spread of the coronavirus, you've probably seen posts online about how this is the perfect time to get your life in order. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Powered by WordPress. Social anxiety and COVID-19: Signs, impact, and how to cope In the early days, when they had nothing, it was the sisters who rallied together to make it happen. These are typically held at the church and are a wonderful opportunity to visit, learn, share and Being able to enter the temple is the reward. It was hard to let myself go and just really get into it. 0000124264 00000 n A Loving Space for Kids Emotions: Show love to your children by helping them process emotions. And those having a civil wedding may be just as or maybe even more worthy, but have other reasons for not being married in the temple maybe their spouse couldnt get their previous temple sealing canceled or whatever other reason that isnt our business. These activities are meant for spiritual and temporal learning and to help build 12) Help the YW visit people in a Retirement Home, interview them, and write down their history. We were asked to give ourselves a rating from 1-10 on how we are feeling today with 1 being crappy and 10 being awesome. People who are quarantined due to exposure to someone who tested positive report a wide range of negative psychological effects including fear, confusion, nervousness, anger, grief, numbness, sadness, guilt, and difficulty sleeping due to anxiety. This content is imported from twitter. Keeping the goal high keeps it special, making it a sacred and truly memorable moment. Want CNET to notify you of price drops and the latest stories? NOTE:It is inappropriate to discuss our personal lives in a Relief Society meeting. 12) In October, with the help of all the sisters, find, visit, evaluate, all who need help for Christmasfrom the active to the inactive (even non-members). Or watch some of the great church, seminary, or scripture study videos available to us that we never have time to watch anymore. 0000076254 00000 n If your friends and family are local, meet them for a coffee, walk, or run while practicing physical distancing guidelines. They did not sit back and let worldly things take over their lives. 0000028592 00000 n Take the time to relax while social distancing. I fear we perpetuate the notion that serious mistakes keep us out of the temple for good. Please do your sisters a favor and experiment with some of the ideas listed here. The ward should be there to help one another with ideas, advice, motivation, no-cost activities; with no shame, only unconditional love. How to Help Others During the Coronavirus Outbreak - Yahoo Life 11) Designate a day to do humanitarian projects; Certain hours in the daytime, certain hours in the evening to include everyone. Many of us who are working from home can benefit from defining more routine as the reality of having to stay home for more than a few weeks settles in. I am wondering how I could be notified whenever a new post has been made. Do you play an instrument? Exercise can help you live a happier life. Or, if you're more into short stories, Wattpad is your go-to. And for someone who has purposely chosen to make themselves worthy to enter (no matter what their past was) is absolutely what should be celebrated. Use creative and inoffensive ways to help them: Secret Santa, gift cards, etc. Free COVID Antiviral Pills: New Official Website Helps Find Them, Long COVID Symptoms May Depend on the Variant You Contracted, 5 sunrise alarm clocks that will wake you up gently, Do Not Sell or Share My Personal Information. These Retro Fridges Are So! (Of course, this can be offered to anyone who is worthy of a temple recommend regardless of their past; their worthiness is a celebration.). Top-Rated Small Dining Tables for Your Tiny Home, Your Mercury Sign Shows How You Communicate, Step Right Up for the Best Latex Pillows Out There, You'll Want to Live in These Softest Bath Towels, BRB, Shopping These Top-Rated Towels on Amazon, This Celeb-Loved Travel Pillow Is $30 on Amazon RN, Your Aquarius Monthly Horoscope for March, Your Capricorn Monthly Horoscope for March. The best fun of all is to go shopping together! 3) Invite yourselves to a YMs activity and participate with them even if theyre just playing basketball. Looking for a relief society activity idea? In hard times, remember the old adage: laughter is the best medicine. 11) Work with the young Women to receiveYOUR Young Womans Recognition Award. We are the female army of The Church of Jesus Christ of Latter-day Saints. 0000029051 00000 n At the roots of psychological wellness is the ability to care and be generous to others and ourselves. So my friends and I decided to start a virtual book club to (a) feel like were being social and (b) actually get excited about reading. Great tips and idea. WebI'm currently the Head of Digital Learning, and Marketing & Finance Lead of LJMB or Learning Just Made Better -- an award-winning 16-year old Training-Consulting Company based in Makati, Philippines. Sleep is crucial for your immune system. 0000030400 00000 n 5. The Nonprofits and Companies Helping to Fight the Pandemic 0000004526 00000 n She relayed the history of laughter clubs and began to take us through various laughter exercises. When you start writing, don't feel like you're in school anymore. The blue light combined with the negative impact of news online can be harmful to preparing for sleep. For every letter of the alphabet we were to say three different statements using a word. If you understand the history of this organization, you will begin to understand the destiny and responsibility that lies at our feet. I hung the quotes up in the gym so you could see them from the tables.

relief society activities during quarantine 2023