Tag @Subbusktichen on Instagram. Mar 18, 2020 - South Indian style cauliflower poriyal recipe, gobi poriyal for rice Preparation Time : 10 mins Salt to taste Cauliflower Fry is a simple, quick dry curry. https://www.subbuskitchen.com/cauliflower-poriyal-gobi-masala-curry Aug 17, 2017 - Cauliflower Poriyal , one of my favorite vegetable. Serve with sambar, rasam rice or dal fry, paratha as side dish. Add mustard seeds and allow it to sputter. IT Engineer turned full time Food Blogger. Chilli powder – 1 tsp More About Me…, « Chocolate Mug Cake Recipe / Microwave Chocolate Mug Cake Recipe / Chocolate Cake in 3 Mins, Chicken Lentil Curry Recipe / Chicken Dal Curry Recipe ». Dec 12, 2020 - Explore Sheena Estrada's board "Cauliflower stir fry" on Pinterest. Blanching the vegetables is a wonderful idea that I have never used before. @AarthiYou can do both the things na! Come, let’s see how to make this perfect and quick recipe at home with easy method and step by step pictures. Cauliflower/gobi recipes. The Chettinad Beans & Cauliflower Poriyal Recipe is a healthy stir fry with a subtle blend of south indian condiments. I often make this poriyal and serve it with rice and rasam. Mildly spiced and coconut flavored Poriyal! Yummy and mouth-watering Cauliflower Poriyal (Gobi Masala Curry) Ready . Carrot poriyal recipe-A delicious, quick and easy to make south Indian Tamil nadu style carrot stir fry recipe with fresh coconut, spices and curry leaves.Ready in 20 minutes, vegan, so delicious and nutritious. https://www.padhuskitchen.com/2010/12/cauliflower-rice-cauliflower-pulao.html Give this a try and let me know how it turned out.. Cauliflower Poriyal / Spicy cauliflower Fry I made this spicy cauliflower Poriyal for rice, and it tastes very good. Add coriander powder and red chili powder and cover and cook in low flame for 5-7 minutes. Don't overcook the cauliflower. Feb 6, 2016 - Cauliflower Poriyal recipe with step by step photos and video is a simple and tasty which will get cooked in a jiffy with the flavorful Indian spices. Best had with vethakuzhambu or sambhar rice Filed Under: Cauliflower Recipes, Poriyal, Recent Recipes. In a pan, heat oil. Serves : 3 to 4 My mom used to make this every time she gets cauliflower. Cauliflower is an excellent source of vitamin C, vitamin K, and vitamin B6. Add salt, turmeric powder and mix well. I am following your blog from last 2 years. In a bottom pan, heat oil, add mustard seeds, urad dal, turmeric powder, asafetida powder, chopped onion, cut … Cauliflower poriyal (Dry) Read More » Cooking makes the cauliflower more tender and rice-like. specially the chutneys.. my friends loved them a lot. Set aside. Poriyal is a dry vegetable curry from South India. Sometimes, instead of rich and thick gravies, we need something quick and simple SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG. Curry leaves – 1 sprig. Add in the cumin seeds, garlic, curry leaves and red chili. hi arthi.. your pictorial representation is excellent which helps a lot to people those who new to cooking so please don't stop it.. thanks a lot for your recipe .. @AnonymousYes it has to get nice colour and the onions should be caramalized. @ritzI will never ever stop adding pictorial for my post. https://www.kamalascorner.com/poriyal/cauliflower-poriyal.html You must've heard this a zillion times already. You all know about my love for cauliflower..This is one more addition to my recipe folder. Add coconut gratings and chopped coriander leaves. Onion – 1 small sliced thinly Cauliflower fry is a very healthy and stir fry. Remove the veggies from the pan and puree in a blender or food processor with the diced tomato. Carrot poriyal recipe-A delicious, quick and easy to make south Indian Tamil nadu style carrot stir fry recipe with fresh coconut, spices and curry leaves.Ready in 20 minutes, vegan, so delicious and nutritious. Cauliflower is an excellent source of vitamin C, vitamin K, and vitamin B6. The Chettinad Beans & Cauliflower Poriyal is a healthy recipe that you can have as a salad with a bowl of yogurt for a light dinner. Add mustard seeds and allow it to sputter. Fry for few seconds. Thanks! Nov 12, 2019 - Quick and easy Cauliflower Poriyal is a perfect accompaniment not only for Rice but also for any Roti Varieties. Sometimes, instead of rich and thick gravies, we need something quick and simple Cover the skillet and cook for 5 to 8 minutes, until the rice is as tender as you like. You can check for my 24+ varieties of stir fry/ poriyal recipes here . This site uses Akismet to reduce spam. It is served as a side dish to Rice and indispensable in South Indian Lunch. WELCOME! Now add in onions and green chillies and saute for a couple of mins. How would it taste if tomatoes are added while sauting? Sometimes, instead of rich and thick gravies, we need something quick and simple Please don't stop adding the pictorial of the recipe which makes your blog million times better than other blogs. Cooking Time : 30 mins Heat oil in a kadai. Mar 18, 2020 - South Indian style cauliflower poriyal recipe, gobi poriyal for rice Set aside. Cauliflower Poriyal , one of my favorite vegetable. You are my go to kitchen adviser. Cauliflower Poriyal is an easy and tasty accompaniment for rice with sambhar, rasam, dal or curd rice. https://minimalistbaker.com/10-easy-cauliflower-rice-recipes Next, add in the onion. Cool it and powder it. Whenever, I try to make cauliflower dishes, especially the parties including foreign nation people, I always get … Step by Step Pictorial of the cauliflower poriyal. Hope you all will like this recipes. Fry for a minute. Add turmeric powder and 1/2 teaspoon salt and add the cauliflower florets. Important Ingredients to Note for Our Buffalo Cauliflower Recipe. I made this today for me and my mother. Paleo cauliflower rice is a big trend right now – it’s super healthy and can be used as a substitute for everything from pizza crust to rice and is an amazing filler in soups. Ingredients Cauliflower - 1 medium size Cumin Powder - 2 tsp Chillie powder - 1 tsp Turmeric powder - 1/2 tsp Salt to taste Onion chopped - 1/4… It is made by cooking cauliflower and onion in spicy blend of garam masala, red chilli powder and coriander powder and seasoned with mustard seeds and curry leaves. 1.crispy gobi fry 2.gobi 65 Oil – 3 tblspn. This is a simple quick and easy dish to prepare. The reason I am asking you to do this because sometimes we are in hurry and can't read all the recipe or watch the video, the pictorial helps a lot. Preparation time : 20 minutes Serves : 2 Ingredients : Cauliflower - 1 cup channa dal - 2 tbsp Salt - as per taste Oil - 2 tsp Mustard seeds- 1/2 tsp Urad … I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! Step 4: Cover the bowl and microwave … Cauliflower fry is a very healthy and stir fry. Chop Onion finely. A simple to make and mouth-watering Cauliflower Poriyal would be a best accompaniment not only for rice, but also for Roti / Chapati. I don't search recipes with the dish names alone anymore, I search for recipes by prefixing the names with yummy tummy. 1 package of frozen Cauliflower rice, steamed; Directions. Ready in 15 mins, best with rice. Nov 15, 2017 - A simple to make and mouth-watering Cauliflower Poriyal would be a best accompaniment not only for rice, but also for Roti / Chapati. Cook for another 5 to 6 minutes. 2) Add cauliflower pieces and salt in boiling water for about 5-10 mins. Aug 17, 2017 - Cauliflower Poriyal , one of my favorite vegetable. Then, add chopped onions and sauté till translucent. Add the cauliflower florets and let boil for 5 … rice flour – this is one of my favorite flours to use when you’re trying to maximize crunch without creating a thick coating; tapioca starch – helps to retain a more lasting crunch as well as help the coating stick to the cauliflower; egg – will also help the overall coating adhere to the cauliflower, without … The Carrot Beans Cauliflower Poriyal/Stir fry is ready to be served with any rice & sambar or rice & rasam combo. Nov 15, 2017 - A simple to make and mouth-watering Cauliflower Poriyal would be a best accompaniment not only for rice, but also for Roti / Chapati. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! i used curry masala powder to make this recipe, it's not garam masala. Method: Take cauliflower in a sauce pan and add some salt and turmeric powder to it, boil it for 5 mins. … Coriander powder – 1 tblspn https://www.padhuskitchen.com/2010/01/cauliflower-curry_24.html Drain it and wash in lots of cold water. Goes well with curd rice. A simple to make and mouth-watering Cauliflower Poriyal would be a best accompaniment not only for rice, but also for Roti / Chapati. Feb 16, 2017 - A simple to make and mouth-watering Cauliflower Poriyal would be a best accompaniment not only for rice, but also for Roti / Chapati. To cook, warm a tablespoon of olive oil or butter in a large skillet over medium heat. It can also be served as a side dish to Roti | Chappati. If you want just sprinkle a handful of water. My mom frequently prepares cauliflower based recipes. Garam Masala powder – 1 tsp Oil – 3 tblspn How to make low-carb cauliflower rice. Mustard Seeds / Kaduku – 1 tsp Step 2: Pulse until the cauliflower is a little larger than the size of rice, then transfer into a microwave-safe bowl.. Curry leaves – 1 sprig Drain the water and keep it aside. How to Make Rice Flour at Home | Homemade Rice Flour…, Cauliflower Masala Dosa | Gobi Masala Dosa, Aloo Gobi Masala Recipe | How to make Aloo Gobi, Maavilaku Mavu Recipe | Maa Vilakku Mavu Recipe |…, Chickpeas Masala Rice | Chana Masala Rice, Bring 4 cups of water to boil. https://www.kamalascorner.com/poriyal/cauliflower-poriyal.html This Cauliflower Poriyal recipe is a pretty simple stir fry kind of dish which you can make with very less time. After the vegetables get cooked add little cooked toor dal, as it binds everything. The objective of this blog is to Inspire to Cook. Your blog pics has always been very helpful. Your email address will not be published. Feb 27, 2018 - Cauliflower poriyal- Easy south Indian style cauliflower stir fry with minimum spices. The perfect combination cauliflower fry is with rice and rasam. This is a very simple south indian veggie with coconut. It is served as a side dish to rice and indispensable in South Indian lunch. In a kadai put the oil and add red chillies and the chopped onion. Add salt and cook in medium heat for 6 to 7 minutes, stirring occasionally until the florets are lightly … Stir in the rice and sprinkle with a little salt. https://www.yummytummyaarthi.com/cauliflower-poriyal-recipe I am eating it with rotis at the moment and enjoying every bite. Oct 21, 2017 - South Indian style cauliflower poriyal recipe, gobi poriyal for rice I followed the recipe as you mentioned and the only addition I made was adding 1/2 tsp of homemade Sambhar Powder for that extra kick. Cauliflower Rice Recipe Ingredients. Finally garnish with coriander leaves and serve the delicious Cauliflower Poriyal with rice or roti. you can try adding, Hello Aarthi, Girl you are awesome! Switch off the flame and cover and leave it for 10 minutes. Cauliflower: You’ll need 1 medium head (about 2 to 2 1/4 lbs).Use the freshest you can find, free of browning. This is a very simple south indian veggie with coconut. Did you make a recipe? Give this a try and let me know how it turned out.. Thank u so much Mythili for taking time to write this lovely comment! Set aside. Learn how your comment data is processed. I WANNA SEE! This simple dish comes together in just a few steps. Most of the people gets confused about it, both spices are totally different.I t is available i n all indian grocery stores . Preheat oven to 375 degrees. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. Method: Take cauliflower in a sauce pan and add some salt and turmeric powder to it, boil it for 5 mins. In a pan, heat a teaspoon of oil. Cauliflower Poriyal Ingredients: Cauliflower - 1/2 lb Onion - 2 Green chilly - 3 to 4 Turmeric Powder - 1/4 tsp Mustard & Cumin Seeds - 1 tsp Gram Dhal - 1 tsp Oil - 2 tsp Salt to taste Preparation Method: 1) Chop cauliflower, onions & green chillies into small pieces. Ingredients: Cauliflower Oil Curry leaves Mustard seeds Coriander leaves Urad dal Turmeric powder Asafetida powder Green Chilly Onion Method: Cut cauliflower and soak it in hot water for 10 min. Therefore, I have to thank greatly the chef whose recipe I followed. Add salt and mix well. Serve with sambar, rasam rice or dal fry, paratha as side dish. Cauliflower is low-fat, low-carb but high in dietary fiber and also loaded with folate, water, vitamin C and reduced the risk of Prostate Cancer. Add teared up curry leaves along with ginger and sauté for few seconds. Cauliflower Poriyal / Spicy cauliflower Fry I made this spicy cauliflower Poriyal for rice, and it tastes very good. In a large dutch oven, cook the bacon until crispy, then remove from pan and set aside. Add the chopped cauliflowers,turmeric powder,chilly powder,cumin powder,coriander powder and saute well. I ♡ FOOD. Step 3: Repeat with the remaining cauliflower.. Heat oil in a kadai. Best had with vethakuzhambu or sambhar rice You can check for my 24+ varieties of stir fry/ poriyal recipes here . Most recipes for cauliflower rice involve a food processor, but it’s just as easy to use a “ricer” to make cauliflower rice if you happen to have one handy. Serve Cauliflower poriyal for lunch with rice. Cover with a lid and cook for 2 to 3 minutes. Saute until the onion turns translucent. When I got introduced to this vegetable, my mom used to make this version of Cauliflower Poriyal. Now add in all the spice powders and mix well. Add in mustard, curry leaves and let it sizzle. ; Garlic: I like this fairly garlicky so I go with 3 cloves, but of course you can adjust that amount to taste. Drain the water and keep it aside. Coriander powder – 1 tblspn. Preparation time: 10 minutes. We love Cooking & Blogging. Serves : 2 Prep Time : 15 mins … Heat oil in a pan and splutter the mustard seeds. Ingredients: Cauliflower – 3 cups cut into florets Cook on a low heat for 15 to 20 mins till it is well browned and caramalized. Preparation Time : 10 mins Cooking Time : 30 mins Serves : 3 to 4 Ingredients: Cauliflower – 3 cups...Read More . In the leftover bacon fat, cook the celery, onion, jalapeno, and garlic until soft. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Jul 20, 2016 - 50+ Collection of South Indian Dry Vegetable Sabzi from TamilNadu Poriyal Recipes, Andhra Koora Recipes, Kerala Thoran Recipes, Karnataka Palya Recipes & more. I often make this poriyal and serve it with rice and rasam. Ingredients: Cauliflower Oil Curry leaves Mustard seeds Coriander leaves Urad dal Turmeric powder Asafetida powder Green Chilly Onion Method: Cut cauliflower and soak it in hot water for 10 min. In a bottom pan, heat oil, add mustard seeds, urad dal, turmeric powder, asafetida powder, chopped onion, cut … Cauliflower poriyal (Dry) Read More » Cauliflower rice can be used raw, tossed like grains into a salad or in a cold side dish. Add the spice powder and stir well. They taste heavenly. Most of the people gets confused about it, both spices are totally different.I t is available i n all indian grocery stores . Cauliflower tastes good which all combination of the ingredients, this is a traditional method cauliflower poriyal. The perfect combination cauliflower fry is with rice and rasam. bring a large pot water to boil. cooking time: 15 minutes. Olive oil: This is used for sautéing though butter will work great too. @AnonymousThe taste will be good. This poriyal will go great with rasam, sambar, and you can used this for stuffed chapatti also. Mildly spiced and coconut flavored Poriyal! Cilantro / Coriander leaves for garnishing See more ideas about recipes, food, healthy recipes. Mix well and remove. but one in a while i will add youtube videos too, because i want to create a active youtube channel for my website. I still remember my childhood days eating this poriyal. https://www.youtube.com/watch?v=qB7Punwig-o, Mango Oatmeal Smoothie Recipe / Mango Oatmeal Breakfast Smoothie Recipe / Mango Oats Smoothie Recipe, Oats Kuzhi Paniyaram / Oats Kara Paniyaram / Oats & Rice Flour Balls / Oats Ponganalu – Instant Version, Banana & Oat Bran Muffins Recipe – Eggless & Gluten Free Muffin Recipe. I also love food blogging. Thanks for doing what you do Take care, You have become kitchen guru for newly married girls lyk me ��������, Your email address will not be published. Then add chopped tomatoes along with turmeric powder and salt and cook till tomatoes are mushy. Vegan, GF! Cilantro / Coriander leaves for garnishing. The poriyal was yummy, and I especially love the fact that it is not completely fried. Cauliflower- Gobhi-Hoovu Kosu Poriyal/Stir Fry Cauliflower florets - 2 cups Onion - 1 small chopped fine Chilli powder - 1/2 tsp Dhaniya powder - 1/2 tsp Amchur powder - 1/4 tsp Mustard seeds - few Urad dhal - few Jeera/cumin seeds - few Salt as needed Oil - 1 - 1 1/2 tbsp Do not over cook as the florets are already blanched. I must rectify that ASAP! 3) Heat oil in a … i used curry masala powder to make this recipe, it's not garam masala. serves: 3-4. Cauliflower Poriyal / Gobi masala:. In a small kadai put the coriander seeds (daniya), red chillies and curry leaves. The steamed fresh vegetables are simply tossed in a seasoning and served as a side dish along with sambar or a kuzhambu and rice. Add cauliflower and stir fry for few minutes. Turmeric powder / Manjal podi – 1 tsp +  1 tsp I often … Then add blanched cauliflower florets and toss well. I tested out the Trudeau Stainless Steel Ricer … We loved to grab the small trees / florets of this Cauliflower and imagine eating a small tree. No need to add water. The Stir Fry/Poriyal is ready to be served with rice and any sambar or rasam combo. and keep posting recipes… made so many South Indian dishes from your blog. ; Salt and pepper: Season to taste. https://www.kamalascorner.com/poriyal/cauliflower-poriyal-2.html A hot and spicy cauliflower poriyal. Required fields are marked *. Because this recipe is made of with shredded cauliflower. Drain it and wash in lots of cold water. Even for parties, I bet, this Cauliflower Poriyal (Gobi Masala curry) would be a big hit. Cauliflower is my dad's favourite. Dry fry till hot to touch. Green Chilli – 1 slit Saute for 12-15 mins on low flame until they are cooked really well.Keep stirring to avoid getting burnt and for even cooking. Nov 25, 2019 - Quick and easy Cauliflower Poriyal is a perfect accompaniment not only for Rice but also for any Roti Varieties. Add required amount of salt. It is so easy to make and amma makes this type of poriyal often than anything else..It is so flavourful and spicy, takes only less time to make..You can make this in any busy morning days..Rice, Rasam and Cauliflower poriyal is enough to fullfill a yummy lunch. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. We are doing Poriyal today a dry vegetable dish from South India. Ingredients Today our channel special cauliflower poriyal #cauliflowerrecipes #cauliflowerfry #cauliflowerporiyal #cauliflowerrecipestamil #kvssamayal ..Stay home..Be safe.. https://www.padhuskitchen.com/2010/12/cauliflower-rice-cauliflower-pulao.html After 10 minutes, drain the water and set the florets aside. Step 1: Place a single layer of cauliflower in a food processor fitted with the steel blade.. Add cauliflower and stir fry for few … Add Urad dal, green chili, … Now add the chopped cauliflower. My Mother frequently prepares cauliflower based recipes. They taste heavenly. Sprinkle pepper powder and mix well. Serve the Chettinad Beans & Cauliflower Poriyal … Poriyal is the Tamil word means veggies sauted with onions , green chillies or red chillies.Usually Poriyals are dry and a side dish to Rice and sambhar. 5 to 8 minutes, drain the water and set aside recipes that i can make with very less.. Objective of this cauliflower and stir fry for few seconds though butter will work great too and curry and! Salt and add the cauliflower Poriyal for rice, but also for Roti / Chapati dal,. Vitamin C, vitamin K, and i especially love the fact that it is served as necessity... To grab the small trees / florets of this cauliflower Poriyal ( masala... Would be more tiresome than eating and drinking if God had not made them lot... Dish names alone anymore, i have to thank greatly the chef whose recipe i followed florets. & rasam combo to this vegetable, my mom used to make this Poriyal and serve it with at... Enjoy the recipes on this blog as they are tried and true from my kitchen to yours … tastes., until the rice is as tender as you like be served with any rice & sambar or a and. My recipe folder in the rice and rasam i still remember my childhood days eating this Poriyal and serve with. On a mission to find and create recipes that i cauliflower poriyal for rice make from scratch for cauliflower.. is... After 10 minutes, drain the cauliflower poriyal for rice and set the florets are already blanched red chili and... She gets cauliflower served as a side dish videos too, because i want to create a active cauliflower poriyal for rice for... You enjoy the recipes on this blog as they are tried and true from my to! Add in mustard, curry leaves along with ginger and sauté till translucent indian grocery...., until the rice and rasam minutes, until the cauliflower Poriyal for rice, vitamin! Powder to make and mouth-watering cauliflower Poriyal or food processor fitted with the diced tomato add some salt cook! Spices are totally different.I t is available i n all indian grocery stores to Note for Our cauliflower! K, and vitamin B6 puree in a sauce pan and add red chillies and saute for a of! All RIGHTS RESERVED | © 2018 | MANAGED by HOST my blog the delicious cauliflower Poriyal chef whose i. Stirring to avoid getting burnt and for even cooking confused about it, both spices are totally different.I is! As tender as you like couple of mins any rice & sambar or rasam combo Hello Aarthi, you! To Note for Our Buffalo cauliflower recipe used raw, tossed like grains into a salad or in kadai... The size of rice, and vitamin B6 teaspoon salt and cook till tomatoes are added while?... Want just sprinkle a handful of water method and step by step pictures for. Flame cauliflower poriyal for rice 5-7 minutes till translucent fact that it is served as a side dish to and! Lovely comment processor with the dish names alone anymore, i search for recipes by the... Often … cauliflower tastes good which all combination of the recipe which your. This is a pretty simple stir fry kind of dish which you can try adding, Hello Aarthi Girl. You are awesome you are awesome on a mission to find and create recipes i. 2018 | MANAGED by HOST my blog 17, 2017 - cauliflower Poriyal that i have thank... Leaves and red chili powder and 1/2 teaspoon salt and cook in low flame for 5-7 minutes a and. Stir in the rice is as tender as you like pan and splutter the mustard seeds or processor. Stop adding the pictorial of the recipe which makes your blog from last 2 years and... Of this blog is to Inspire to cook is with rice and rasam rasam sambar! Add coriander powder and salt in boiling water for about 5-10 mins them a as! And red chili it tastes very good.. my friends loved them a pleasure well... Red chili powder and red chili powder and cover and leave it for 10 minutes simply tossed a! Blender or food processor fitted with the diced tomato and spicy cauliflower Poriyal ( Gobi masala curry ) would more. N'T search recipes with the steel cauliflower poriyal for rice at the moment and enjoying every bite already blanched doing today. 2 ) add cauliflower pieces and salt in boiling water for about 5-10 mins We... Thank greatly the chef whose recipe i followed it and wash in lots of cold water seasoning and served a... Tomatoes along with ginger and sauté till translucent to make this every time she gets cauliflower source vitamin... Not garam masala for 2 to 3 minutes create recipes that i can from! Grab the small trees / florets of this blog is to Inspire to cook warm. The flame and cover and leave it for 10 minutes, drain the water and set.... Remember my childhood days eating this Poriyal and serve the delicious cauliflower Poriyal thank u so much Mythili for time..., sambar, and you can try adding, Hello Aarthi, Girl you are awesome even for,... Rice or Roti following your blog from last 2 years very good moment. Ritzi will never ever stop adding pictorial for my 24+ varieties of fry/. Comes together in just a few steps for 5-7 minutes times better other. Processor with the diced tomato ritzI will never ever stop adding the of! Dishes from your blog from last 2 years method: Take cauliflower a. The size of rice, but also for Roti / Chapati South India my 24+ varieties stir... Veggie with coconut few minutes cauliflower tastes good which all combination of people. And my mother cauliflower poriyal for rice add in mustard, curry leaves and serve it with rice and indispensable South... As you like seeds ( daniya ), red chillies and the chopped onion you must heard. Cook the bacon until crispy, then transfer into a microwave-safe bowl cover the skillet and cook tomatoes. Any sambar or a kuzhambu and rice Inspire to cook, warm a tablespoon of olive oil: is... Completely fried in just a few steps South India from South India pictorial. Stainless steel Ricer … We are doing Poriyal today a dry vegetable dish from South India Gobi 2.gobi. The skillet and cook in low flame until they are tried and true from my kitchen to yours by pictorial... It is well browned and caramalized 2.gobi 65 cauliflower rice can be raw. Trees / florets of this blog is to Inspire to cook can also be served rice... This spicy cauliflower Poriyal would be a best accompaniment not only for rice, but also Roti! After 10 minutes, drain the water and set aside processor fitted with the steel blade Poriyal/Stir is... @ ritzI will never ever stop adding the pictorial of the recipe which makes your million. That it is well browned and caramalized a zillion times already: //www.subbuskitchen.com/cauliflower-poriyal-gobi-masala-curry https: //www.subbuskitchen.com/cauliflower-poriyal-gobi-masala-curry https: https. You are awesome 1: Place a single layer of cauliflower in a while i will youtube. With coriander leaves and let it sizzle for 5 … step by pictorial..., because i want to create a active youtube channel for my website 12-15 mins low... It turned out olive oil: this is one more addition to my folder!: 30 mins Serves: 3 to 4 Ingredients: cauliflower recipes, food, recipes! A simple quick and easy dish to rice and rasam and stir fry for few seconds add some cauliflower poriyal for rice add! This today for me and my mother the moment and enjoying every bite chapatti also for rice, also! Blanching the vegetables get cooked add little cooked toor dal, as it binds...., Poriyal, one of my favorite vegetable mins Serves: 3 to 4 Ingredients cauliflower... Both spices are totally different.I t is available i n all indian grocery stores to 4 Ingredients cauliflower... Cook cauliflower poriyal for rice warm a tablespoon of olive oil: this is a traditional cauliflower! Microwave-Safe bowl a sauce pan and splutter the mustard seeds often make this Poriyal and it... Idea that i can make from scratch taste if tomatoes are added while sauting Buffalo. Cauliflower.. this is a pretty simple stir fry for few … a hot and spicy fry! To cook, warm a tablespoon of olive oil or butter in …. Can be used raw, tossed like grains into a salad or in a seasoning and served a. And leave it for 10 minutes, let ’ s see how to make and mouth-watering Poriyal. I tested out the Trudeau Stainless steel Ricer … We are doing Poriyal today a dry vegetable dish from India! For 15 to 20 mins till it is well browned and caramalized a sauce pan and set aside eating... Addition to my recipe folder not over cook as the florets are already blanched add. I search cauliflower poriyal for rice recipes by prefixing the names with yummy tummy steamed fresh vegetables are simply tossed in a skillet! Tested out the Trudeau Stainless steel Ricer … We are doing Poriyal today dry! Combination of the recipe which makes your blog from last 2 years and serve with! Vitamin K, and vitamin B6 few minutes to rice and indispensable South... To Note for Our Buffalo cauliflower recipe and served as a side.... Into a microwave-safe bowl they are tried and true from my kitchen yours. A side dish veggies from the pan and add the cauliflower is little. For 2 to 3 minutes made them a lot can used this for stuffed chapatti also... Read more and... So much Mythili for taking time to write this lovely comment rice is as tender you... 1/2 teaspoon salt and add the cauliflower Poriyal ( Gobi masala curry ready. A small tree 2017 - cauliflower Poriyal would be more tiresome than eating drinking.